Here’s my opinion on the recently published and somewhat controversial US News article on ...

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Hi there, I’m MonikaTheDietitian. Guest posting today here on Eating Enlightenment! Like Jared, the ...

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This post is going to dive deep – 1, 000 feet under the water ...

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Intuitive Eating has no rules, only principles.  Don’t get me wrong – Intuitive Eating ...

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I recently conversed with two wonderful Registered Dietitians Hayley and Michelle about the definition ...

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