Across the world, it’s estimated that around one in three adults have been diagnosed ...

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Eating disorders can be devastating, but they’re also highly treatable. The sooner you get ...

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As a society, we have become more aware of our mental health. We are ...

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Do you find yourself stuck in your journal writing? Life can be routine. Why ...

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Wondering about Cognitive Behavioral Therapy limitations? Cognitive Behavioral Therapy (CBT) is a form of ...

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