Mouth Corner Cracks Vitamin Deficiency

  • Home
  • /
  • Blog
  • /
  • Mouth Corner Cracks Vitamin Deficiency
Mouth Corner Cracks Vitamin Deficiency
vitamin v deficiency

Are you dealing with dry, chapped lips? Cracks in the corner of your mouth?

We all get cracks on the corners of our mouths from time to time.

If you are experiencing cracks around the corners of your mouth, it may be a sign that you have a vitamin deficiency.

Vitamin B is essential for healthy skin and lips, and a deficiency can lead to cracks, sores, and other problems.

Symptoms of a vitamin B deficiency include dryness, redness, and inflammation of the lips.

This condition is commonly referred to as angular cheilitis, and it can cause inflammation of the lips in general.

In this blog post, we will discuss the causes and symptoms of this condition, as well as the treatment options available.

What is Cracked and split lips?

hair vitamin, crazy muscle cramps

So first what are cracked and split lips?

Cracks at the corners of the mouth, also called angular cheilitis, are a common problem. 

They can be caused by several things, including:

  • A deficiency of vitamin B, iron, or other nutrients
  • Dryness
  • Dehydration
  • Overexposure to the sun
  • Mouth breathing
  • Allergies
  • Infections

What is angular cheilitis?

You must also be wondering that what is angular cheilitis?

Angular cheilitis is a condition that causes red, swollen patches in the corners of your mouth. Cracks can also form in the skin.

It’s usually caused by a fungal or bacterial infection.

It’s a condition that can be uncomfortable and painful. 

Cracks in the skin can bleed and become infected.

The main difference between cracked and split lips is the cause.

Cracked lips are usually caused by dehydration or exposure to the sun, while split lips are usually a sign of a vitamin deficiency.

Read here more info on the medical condition of angular cheilitis.

Symptoms and Causes

Now that we know what cracked and split lips are, let’s take a look at the causes and symptoms.

Vitamin deficiencies are the most common cause of Cracked and split lips.

Iron deficiency can also be a cause of angular cheilitis.

As we mentioned, angular cheilitis can have several different causes. The most common cause is a fungal or bacterial infection.

Other possible causes include:

  • Allergies
  • Dry mouth
  • Dehydration
  • Overexposure to the sun
  • Mouth breathing

It’s very important to know the symptoms of Cracked and split lips, so that you can identify the problem early and get treatment.

So, the most common symptom of angular cheilitis is cracks in the corners of your mouth.

And other symptoms can include:

  • Redness
  • Swelling
  • Pain
  • Itching
  • Dryness

If you are experiencing any of the symptoms, it’s important to see a doctor to get a proper diagnosis.

B vitamins and oral health

B vitamins are essential for healthy skin and lips. A deficiency of vitamin B can lead to cracks, sores, and other problems.

It’s an essential vitamin for the production of collagen, which is a key component of healthy skin.

Vitamin B also helps to keep the lips moisturized and prevents chapping.

This is the most common cause of angular cheilitis.

Other nutrients that are important for healthy lips include iron, zinc, and omega-fatty acids.

A deficiency in any of these nutrients can lead to dry, cracked lips.

  • Iron is also important for the production of collagen.
  • Zinc helps to heal wounds and keep the skin healthy.
  • Omega-fatty acids help to keep the lips moisturized and prevent chapping.

How to diagnose vitamin b deficiency?

So how do you know you’re getting enough vitamin B?

If you think you may have a vitamin B deficiency, it’s important to see a doctor for a proper diagnosis.

Your doctor will likely take a blood test to check your levels of vitamin B.

They may also recommend other tests, such as a skin biopsy or an x-ray, to rule out other possible causes of your symptoms.

Once a diagnosis is made, your doctor will work with you to develop a treatment plan.

You can also order a vitamin deficiency test online.

Although there’s nothing wrong to do your research, I advise you to be careful. It’s better to go and see a doctor or oder some online tests.

There’s lots of misinformation available online, and it’s important to get a proper diagnosis from a medical professional.

How do you heal cracked lips?

chapped-lips

Now that you know the cause of your problem, you can start to treat it.

There are many ways to treat angular cheilitis, but the most important thing is to keep the area clean and dry.

There are several essential immunity building protein foods and medicines that can aid in the treatment and prevention of angular cheilitis too.

Some home remedies include:

  • Coconut oil
  • Tea tree oil
  • Garlic
  • Honey

If your lips are dry and cracked, there are a variety of things you may do to cure them.

Some home remedies include:

  • Drinking plenty of water
  • Using a lip balm or Vaseline
  • Avoiding exposure to the sun
  • Avoiding mouth breathing

If your lips are severely cracked or you have angular cheilitis, it’s important to see a doctor.

They can prescribe medications to treat the infection and help heal the cracks.

Foods rich in B vitamins

vitamin b foods

You can also get most B vitamins from foods. This is the best way to get the nutrient, as it’s more easily absorbed by the body.

A diet rich in vitamin B will help to keep your lips healthy and prevent angular cheilitis.

Foods are also more likely to contain other important nutrients that are needed for healthy lips. After all, healthy lips are a part of healthy skin.

There are many fat soluble vitamins, which means that they can be stored in the body for long periods of time.

Eating raw eggs makes sure you get all the B vitamins, including biotin, which is important for healthy hair and nails.

There are several foods that are rich in vitamin B. These include:

  • Eggs
  • Milk
  • Yogurt
  • Cheese
  • Beef liver
  • Poultry
  • Fish
  • Fortified cereals and breads

Change your food and you’ll see a difference not just on your lips but also on your skin, nails and hair.

Supplements

If you are not getting enough vitamin B from your diet, you may need to take a supplement.

Vitamin B supplements are available in both pill and liquid form.

They can be found at most pharmacies and online retailers.

Supplements are also available for other nutrients, such as iron, zinc, and omega-fatty acids.

If you are taking any medications, it’s important to talk to your doctor before starting a supplement.

Some medications can interact with vitamins and cause serious side effects.

Although there’s nothing wrong with taking supplements, I advise you to first change your diet and see how that goes.

Summary

In conclusion, vitamin B deficiency can lead to a number of problems, including dry, cracked lips.

If you think you may have a deficiency, it’s important to see a doctor for a proper diagnosis.

Once a diagnosis is made, your doctor will work with you to develop a treatment plan.

You can also order your online vitamin deficiency test.

You can get vitamin B from foods or supplements.

If you are taking any medications, it’s important to talk to your doctor before starting a supplement.

Read here to learn about the other symptoms of vitamin deficiencies.

What Causes binge Eating and 3 Universal Meal Plan Principles

Read free blog post to learn all about the problem of overeating, and the start to a comprehensive solution.

Reviews of the best supplements

Don't waste your money on supplements that don't work.
Find the right supplement for you with our help.

Reviews

Download FREE Food Journal App

No calories, weight loss, macros, points -  just mindfulness and practical tools!

food app

About the Author

Hey, I'm Jared and I'm a writer by heart. I call myself a Food-Conscious Journaling Coach, which is means I help foodies end emotional eating for a healthy, peaceful, and normal relationship with food. Just so happening journaling is both my heart and career!


Check out this Free Masterclass video to learn more

Jared

Leave a Reply

Your email address will not be published. Required fields are marked

{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}