3 Best Supplements for Libido

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Best Supplements for Libido

If you are looking for a way to improve your libido, you may want to consider taking supplements.

There are many different supplements on the market that claim to help boost libido, but not all of them are effective.

In this blog post, we will discuss the best supplements for libido and explain how they work. We will also provide tips on how to choose the right supplement for you.

Keep in mind supplements are lightly regulated by the FDA. Their stated claims have no guarantee. They aren’t cures or treatments for any diseases.

Please check with your doctor before starting any supplement program and that we include items that we trust will be useful to our visitors. If you click one of the links on our site, we may get a commission.

If you have questions see the FAQ section below – now let’s dive in!

Best Overall – Tribulus Terrestre

  • Price = $19.95
  • # of Servings = 105
  • Price per Serving = $0.19
  • Product Reviews = 4.5/5 (872 reviews)
  • Serving Size = 2 Gelatin Capsule
  • Taste / Absorbability = Unflavored
  • Labeled Effect = Help support healthy testosterone levels
  • Food Allergens = Gluten free, Safe
  • Pros = Amazon’s Choice for “tribulus terrestris”, clinical research
  • Cons = No other vitamins, minerals or herbs

About Tribulus Terrestre

Looking to support your testosterone levels and give your libido a boost? Double Wood’s Tribulus Terrestre supplement is here to help. The Double Wood Supplement’s formula is standardized to 95% saponins content, making it one of the most potent options on the market.

Saponins found in Tribulus may help stimulate the body’s production of LH (pre-testosterone), resulting in increased testosterone production.

As Amazon’s Choice for “tribulus terrestris”, this makes the supplement an ideal choice for both men and women looking to support their testosterone levels.

In addition, research has shown that Tribulus extracts with high saponin content may also support libido in both men and women. And because the supplement is tested in the USA for both safety and efficacy.

If you’re looking for a safe, popular and back by science supplement for testosterone and libido this is a great choice to try.

Made by Double Wood Supplements:

Double Wood Supplements is a vendor of high quality, USA made dietary supplements. According to ReviewMeta.com, Double Wood Supplements has a 4.4 average adjusted rating with 3,969 verified reviews.

  • Start = 2013
  • Revenue = $6 million
  • Employees = 25
  • Third Party Certifications = FDA, GMP Non-GMO
  • Third Party Reviews = 4.4 average adjusted rating with 3,969 verified reviews

Best for Athletes with Low Libido – Bulk Supplements

  • Price = $14.96
  • # of Servings = 33
  • Price per Serving = $0.45
  • Product Reviews = 4.8/5 (1411 reviews)
  • Serving Size = 3 Grams
  • Taste / Absorbability = Unflavored powder
  • Labeled Effect = Pre-workout and contributes to sexual wellness and aid libido
  • Food Allergens = Safe
  • Pros = 100% pure L-Citrulline powder
  • Cons = No other vitamins, minerals or herbs

About L-Citrulline

Looking for a workout supplement that will take your performance to the next level? Introducing L-Citrulline, a nonessential amino acid that is produced naturally by the body.

L-Citrulline is most commonly taken by bodybuilders and athletes to improve exercise endurance as citrulline powder is most well-known for supporting athletic endurance. For example, it supports the cardiovascular system and heart health and may help fortify the immune system.

However, L-Citrulline may also contribute to sexual health and aid libido. So, if you’re an athlete looking for a workout supplement that will help you go the extra mile in the bedroom too, look no further than L-Citrulline!

Made By Bulk Supplements:

Bulk Supplements started in 2011 and is based in Nevada. Its main manufacturing facility is FDA registered. According to ReviewMeta.com, Bulk Supplement’s average adjusted rating is 4.4/5 from 39,370 verified reviews.

  • Start = 2011
  • Revenue = $10 million
  • Employees = 50
  • Third Party Certifications = NSF, cGMP
  • Third Party Reviews = 4.4/5 from 39,370 reviews

Best for DHEA – Superior Labs

  • Price = $24.95
  • # of Servings = 60
  • Price per Serving = $0.41
  • Product Reviews = 4.7/5 (1029 reviews)
  • Serving Size = 1 Vegetarian capsule
  • Taste / Absorbability = Unflavored
  • Labeled Effect = Encourage healthy sexual function
  • Food Allergens = Safe
  • Pros = High quality DHEA supplement
  • Cons = No other vitamins, minerals or herbs

About DHEA

DHEA is a hormone that plays a vital role in the production of both male and female sex hormones. It is secreted by the adrenal glands and peaks in a person’s mid-twenties, gradually declining every year thereafter.

Because estrogen and testosterone levels also decrease with age, supplemental DHEA can help promote healthy hormone production and prevent age-related decline.

Superior Lab’s DHEA supplement is designed to support libido, build and maintain muscle mass, keep skin looking young and healthy, support the immune system, and promote overall health and well-being.

Made by Superior Labs:

Began in 2007, geared for athletes, and has FDA, GMP certification. Mission statement emphasizes purity, testing, and quality. According to ReviewMeta.com, Superior Labs has an average adjusted rating of 4.3/5 with 3902 verified reviews.

  • Start = 2007
  • Revenue = $6 million
  • Employees = less than 25
  • Mission = purity, testing, and quality
  • Third Party Certifications = NSF, GMP
  • Third Party Reviews = average adjusted rating of 4.3/5 with 3902 reviews

What factors do we use to rank supplements?

1 – Price: What’s the price of the supplement? What’s the cost per serving? At Eating Enlightenment we value quality over price. However, all else being equal, then price comes into consideration. 

2 – Reviews: How many reviews for each product? What’s the average rating? How many third party reviews? We strongly believe in third party reviews. Many supplement companies list positive reviews on their website, but third party reviews include negative comments. We always go with third party reviews.

3 – Reputation: How reputable is the brand behind the supplement? How long has the brand been around? What’s their mission? We believe that a company’s intention is highly important and should be one of your top purchasing decision factors.

4 – Taste / Absorption = What’s the taste? How quickly does your body absorb the supplement? Do reviews mention any negative side effects like an upset stomach?

5 – Perceived Therapeutic Effect = What beneficial effects or feelings does this supplement promote?

6 – Food Allergens = Does the company provide allergen info?

7 – Science / Certifications: Does the company list transparent scientific studies on their website? Do third party certifications test the company’s supplement for quality control? How many certifications does the company have?

8 – Pros/Cons: What are the pros and cons of each supplement? How is the supplement unique? For what situations is this supplement best?

What is libido?

Libido is a person’s sex drive or desire for sexual activity. It is normal for libido to fluctuate throughout a person’s life.

Factors that can affect libido include stress, anxiety, relationship problems, poor communication, and low self-esteem.

Libido can also be affected by physical factors, such as hormones, diabetes, and high blood pressure.

If you are concerned about your libido, talk to your doctor. They can help you identify any underlying medical conditions and make recommendations for treatment.

There are also a number of lifestyle changes you can make to improve your libido, such as exercise, relaxation techniques, and healthy eating.

Why is libido important?

Libido is important for several reasons.

First, it plays an important role in overall sexual health. A healthy libido is vital for a satisfying sexual relationship.

Secondly, libido can have an impact on fertility. A high libido can increase the chances of conception.

Lastly, libido can affect mental health. A low libido can lead to feelings of low self-esteem and depression.

Therefore, it is important to maintain a healthy libido for overall physical and mental well-being.

What are the biggest misconceptions about libido?

There are a number of misconceptions about libido, or sex drive. One common misconception is that libido is solely determined by hormones.

While hormones do play a role in sexual desire, they are not the only factor. Psychological factors, such as stress, anxiety, and depression, can also affect libido. Another misconception is that libido is the same for everyone.

In reality, there is a wide range of normal when it comes to sex drive. Some people have a high libido and are always in the mood for sex, while others have a low libido and only feel sexually aroused under certain circumstances.

There is no right or wrong when it comes to libido, and what is normal for one person may not be normal for another.

Finally, some people believe that there is a direct relationship between libido and erectile function. However, this is not always the case.

A man with a high libido may not be able to get an erection, and a man with a low libido may be able to get an erection just fine.

Erectile function can be affected by a variety of factors, including age, medication side effects, and underlying health conditions. If you are concerned about your libido or sexual function, talk to your doctor. They can help you determine if there is an underlying cause that needs to be addressed.

What should I know before taking libido supplements?

Before taking any libido supplements, it’s important to speak with your doctor.

Some supplements can interact with medications or underlying health conditions, so it’s always best to get the okay from a professional first. Additionally, be sure to do your research on any supplement you’re considering.

Read reviews and check the ingredient list to ensure that you’re getting a quality product. And finally, be patient! Libido supplements can take a few weeks to start working, so don’t give up if you don’t see results immediately.

With a little bit of research and patience, you should be able to find the perfect supplement for you.

Who benefits most from libido supplements?

Libido supplements can be a helpful tool for many people who struggle with low sex drive. Though libido is complex and can be affected by a variety of factors, such as stress, fatigue, and hormonal imbalance, supplements can often help to support normal sexual function.

Erectile dysfunction is another sexual dysfunction that may benefit from libido supplementation.

For men, supplements that contain testosterone can be especially beneficial, as testosterone plays a key role in sexual desire. Same with women and other genders too!

Who should not take libido supplements?

While libido supplements can be effective for some people, there are certain groups of people who should not take them.

This includes pregnant women, nursing mothers, and young children. Libido supplements can also interact with certain medications, so it is important to speak to a doctor before taking them.

People with heart conditions or other serious health problems should also avoid libido supplements, as they can cause serious side effects.

In general, libido supplements are not recommended for people who are healthy and have no underlying medical conditions. If you are considering taking a libido supplement, it is best to speak to a doctor first to see if it is right for you.

If you want to boost testosterone levels to increase sexual arousal please see our best testosterone supplements.

Risks, side effects and other precautions to libido supplements?

As with any supplement, there are some potential risks and side effects associated with taking libido supplements. While these supplements are generally considered safe, it is important to be aware of the potential dangers before taking them.

The most common side effects include headache, nausea, dizziness and upset stomach. These side effects are usually mild and go away on their own after a few days.

However, if they persist or become severe, you should stop taking the supplement and consult a doctor. Some libido supplements can also interact with other medications, so it is important to talk to your doctor before taking them if you are on any other medication. In general, however, libido supplements are considered safe for most people when used as directed.

Food sources for libido

When it comes to boosting libido, diet can be just as important as supplements or medications. Certain nutrients are essential for sexual health, and making sure that you’re getting enough of them can be a key part of maintaining a healthy sex drive.

For example, zinc is involved in the production of testosterone, and a deficiency can lead to low sexual desire.

Foods that are high in zinc include oysters, red meat, and poultry. Another important nutrient for sexual health is magnesium, which helps to relax blood vessels and improve blood flow.

Good sources of magnesium include dark leafy greens, nuts, and seeds. By incorporating these foods into your diet, you can help to keep your libido strong.

How can I improve my libido levels naturally without supplements?

There are many factors that can affect libido levels and overall sex life, including stress, hormones, and lifestyle choices.

Fortunately, there are a number of natural ways to boost libido. Exercise is a great way to relieve stress and improve circulation, both of which can lead to increased libido.

Eating a healthy diet and getting enough sleep can also help to improve energy levels and reduce stress.

Some specific foods that have been shown to increase libido include oysters, chocolate, avocados, and nuts.

In addition, taking time for relaxation and self-care can help to reduce stress levels and increase feelings of wellbeing.

By making some simple lifestyle changes, it is possible to boost libido naturally without the need for supplements.

How soon after taking libido supplements will I feel better?

The effects of libido supplements vary from person to person. In general, you will begin to notice an increase in libido within a days or few weeks of taking the supplement.

However, it may take up to two months to experience the full benefits. If you have any concerns about your libido, or if you are not seeing results after a few weeks, be sure to talk to your doctor. They can help you determine whether or not the supplement is right for you.

Best Supplement for Libido Conclusion

We hope this article was helpful in answering some of your questions about libido and supplements.

As always, we encourage you to do more research on the topic and consult with your doctor before making any decisions.

If you have any questions or comments, please leave them below. And don’t forget to read our other articles on supplements, which include a comprehensive guide to choosing the right supplement for you.

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About the Author

Hi, I'm Jared and welcome to Eating Enlightenment. I'm a Certified Intuitive Eating Counselor with a Master's Degree in Counseling from Santa Clara Clara University. In my coaching I help people with BOTH nutrition and psychology.

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