Often I get inquiries over email from people asking ‘what are the
Reviews
If you are wondering why you lose control around food, check out this interview with a woman who binged for 44 years and then stopped after taking the Eating Enlightenment 3 month program. This behind-the-scenes interview reveals all the information taught in the 3-month course.
Community, Accountability and Free Training On Facebook Groups
This group recently started and you can join the community. Get interview videos, latest podcast conversations and participate in discussion.
Get 7-Minute Mindful Eating Guide
Learned the exact same mindful eating strategy I first learned when I began living as a Zen monk to stop mindless automatic eating.
BONUS: Audio MP3
Schedule A Complimentary 75-Minute Breakthrough Strategy Call To End Binge and Emotional Eating.
