Health At Every Size & Intuitive Eating with Friend and RD Melissa Welch!

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melissa welch rd

Hey everyone, Melissa Welch RD is today’s conversation.

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Melissa is a good friend and we used to work together too at Cielo House for Eating Disorders in the Bay Area.

Melissa is a passionate advocate and skilled dietitian who embraces Health At Every Size and Intuitive Eating with her clients.

Melissa is also working with people who struggle with kidney and renal issues. We talk in depth about the struggles of trying to eat intuitively while managing your kidney health.

Melissa also shares stories about her family, setting boundaries, her thoughts on what Health At Every Size really means and much more.

If have any questions just reach out to me at [email protected]

If you want a free Food Awareness Journal, along with templates and training videos, visit

For more info on Melissa’s private practice, see here too:

About the Author

Jared Levenson is a former binge eating wrestler turned Zen Buddhist Monk, Internal Family Systems counselor and nutrition wellness coach. He's helped hundreds of people through universal meal principles and internal family systems to make peace with food, stop binge eating, and find true health and wholeness.


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