![Masala body with Nagina Abdullah](https://eatingenlightenment.com/wp-content/uploads/2020/08/masalabody-1024x576-1.jpg)
You don’t need to be miserable to be healthy.
You can use spices and other tips that Nagina shares to indulge!
– Metabolism boosting morning secrets
– How Nagina lost 40 lbs while working 70+ hrs a week and raising two children
Down Nagina’s book “7 Spicy Recipes to Melt Off 7 Lbs.” at https://masalabody.com/
![](https://eatingenlightenment.com/wp-content/uploads/2020/08/podcast02-652x1024.jpg)