Food Indulgence Ideas For Healing and Health with Nagina Abdullah

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Masala body with Nagina Abdullah
Masala body with Nagina Abdullah

You don’t need to be miserable to be healthy.

You can use spices and other tips that Nagina shares to indulge!

– Metabolism boosting morning secrets

– How Nagina lost 40 lbs while working 70+ hrs a week and raising two children

Down Nagina’s book “7 Spicy Recipes to Melt Off 7 Lbs.” at https://masalabody.com/

About the Author

Jared Levenson is a former binge eating wrestler turned Zen Buddhist Monk, Internal Family Systems counselor and nutrition wellness coach. He's helped hundreds of people through universal meal principles and internal family systems to make peace with food, stop binge eating, and find true health and wholeness.

@jared_levenson

Watch "How To" free masterclass training To become Peaceful and free!

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