If you’re like many people, you probably don’t get enough vitamin A in your diet.
The most common sources of vitamin A are beef, spinach and broccoli. If you don’t eat those very often then you may be deficient.
Vitamin A (its technical name is Retinol) is one of the main vitamins. It helps keep your eyes healthy and can also help with skin problems.
Vitamin A is best known for its role in the development of eyes and vision, skin health, bone growth and immune system function. Vitamin A is a fat soluble vitamin, meaning it stays in your body longer.
See why it’s important to find a good vitamin A supplement to fill in the gaps? 🙂
With so many different brands on the market, it can be hard to choose the best dietary supplements for you.
In this article, we will compare four of the best vitamin A supplements on the market and give you info about their brands to help you decide which one is best for you!
If you want more helpful info on supplements – including risks and general FDA guidelines – please see our “Supplements and Vitamins – Ultimate Beginner’s Guide”.
How We Rank and Review – 8 Criteria
1 – Price: What’s the price of the supplement? What’s the cost per serving?
- At Eating Enlightenment we value quality over price. However, all else being equal, then price comes into consideration.
2 – Reviews: How many reviews for each product? What’s the average rating? How many third party reviews?
- We strongly believe in third party reviews. Many supplement companies list positive reviews on their website, but third party reviews include negative comments. We always go with third party reviews.
3 – Reputation: How reputable is the brand behind the supplement? How long has the brand been around? What’s their mission?
- We believe that a company’s intention is highly important and should be one of your top purchasing decision factors.
4 – Taste / Absorption: What’s the taste? How quickly does your body absorb the supplement? Do reviews mention any negative side effects like an upset stomach?
5 – Perceived Therapeutic Effect: What beneficial effects or feelings does this supplement promote?
6 – Food Allergens: Does the company provide allergen info?
7 – Science / Certifications: Does the company list transparent scientific studies on their website? Do third party certifications test the company’s supplement for quality control? How many certifications does the company have?
8 – Pros/Cons: What are the pros and cons of each supplement? How is the supplement unique? For what situations is this supplement best?
1 – Best Price – Bronson
- Price = $9.97
- # of Servings = 250
- Price per Serving = $0.04
- Product Reviews = 4.6/5 with 29,965 verified reviews
- Taste / Absorption = 1 softgel preferably with a meal
- Labeled Effect = plays an important role in vision and eye health, supports immune function
- Food Allergens = contains soy
- Pro’s = quality vitamin in high dose, great price
- Con’s = no other vitamins or minerals
About “Vitamin A 10,000 IU Premium”:
This is Amazon’s top rated Vitamin A supplement. It contains a lot but not a super high amount of Vitamin A in gluten free capsules.
Made by “Bronson”:
About Bronson: Located in Hauppauge, New York since 1960, Bronson delivers high quality vitamins. According to ReviewMeta.com, Bronson’s average adjusted score is 4.4/5 from 6,961 verified reviews.
- Start = 1960
- Revenue = $6 million
- Employees = 116
- Mission = support your health today, tomorrow and for a lifetime
- Third Party Certifications = GMP
- Third Party Reviews = average adjusted score is 4.4/5 from 6,961 reviews
2 – Best Quality – Pure Encapsulations
- Price = $9.90
- # of Servings = 120
- Price per Serving = $0.08
- Product Reviews = 5/5 with 31 verified reviews
- Taste / Absorption = 1 softgel capsule, take with meal
- Labeled Effect = strengthens your immune system‚ helps you see more clearly in low light‚ and keeps your skin healthy
- Food Allergens = contains fish (cod)
- Pro’s = natural source of Vitamin A
- Con’s =
About “Vitamin A 10,000 IU”:
This is pure Vitamin A, at a very low price, and nothing else.
The wholesale company Pure Encapsulations has been conducting research for over 30 years.
Pure Encapsulations is a health practitioner, medical grade company so they have more stringent quality testing.
Made By “Pure Encapsulations”:
About Pure Encapsulations: Pure Encapsulations began in 2004. According to ReviewMeta.com, Pure Encapsulations has a 4.5/5 average rating from 12,280 reviews. Pure Encapsulations lists over 50 clinical studies going back to 2006 on their website.
- Start = 2004
- Revenue = $35 million
- Employees = 170
- Mission = it’s what’s inside that counts
- Third Party Certifications = Egg Free, Gluten Free, GMO Free, GMP, Certification Made in the USA, Peanut Free, Wheat Free, Hypoallergenic, NSF
- Third Party Reviews = 4.3/5 with 7,100 reviews
3 – Best Powder – Bulk Supplements
- Price = $12.96
- # of Servings = 50
- Price per Serving = $0.26
- Product Reviews = 5/5 with 30 verified reviews
- Taste / Absorption = 40mg with food, very faint taste
- Labeled Effect = support skin health, promote healthy eyes, and fortify immune function
- Food Allergens = safe
- Pro’s = Vitamin A palmitate absorbs quickly
- Con’s = not from natural sources
About “Vitamin A Palmitate”:
This is a pure Vitamin A supplement.
Instead of capsules however, you receive powder, and use two scoops for a serving.
Reviews say the powder mixes well with water and is not too thick.
Made by “Bulk Supplements”:
About Bulk Supplements: Bulk Supplements started in 2011 and is based in Nevada. Its main manufacturing facility is FDA registered. They keep costs low by producing one metric ton for each supplement, which is more than normal, and by using plain packaging. According to ReviewMeta.com, Bulk Supplement’s average adjusted rating is 4.4/5 from 39,370 verified reviews.
- Start = 2011
- Revenue = $10 million
- Employees = 50
- Mission =
- Third Party Certifications = NSF, cGMP
- Third Party Reviews = 4.4/5 from 39,370 reviews
4 – Highest Concentration – Carlson
- Price = $10.78
- # of Servings = 100
- Price per Serving = $0.1
- Product Reviews = 5/5 with 10 verified reviews
- Taste / Absorption = 1 softgel, 3x per week
- Labeled Effect = Supports the health of skin, bone and the immune system
- Food Allergens = contains fish (cod, pollock, haddock).
- Pro’s = highest amount of Vitamin A per serving
- Con’s = You don’t need super high dosage
About “Vitamin A – 25,000 IU”:
This product has the highest dosage on the market.
Please know that high doses of Vitamin A are not necessarily better.
Vitamin A is one of four fat soluble vitamins, along with A, D, and K. This means vitamin A is stored in your fat cells. You do not pee out vitamin A.
This means vitamin A is not easily depleted. Why take a supplement if your body also has enough? You won’t get extra health benefits!
In fact, you may want a vitamin deficiency blood test to see if you are lacking vitamin A, or lacking another vitamin or mineral you didn’t realize.
Conclusion: more is not better, but we know it’s human nature to take high doses.
If that’s what you want, this is a good supplement to try.
Please be sure to follow their guidelines of one supplement per day. No need for more than one vitamin A capsule per day!
Made by “Carlson Laboratories”:
About Carlsen: Carlson began in 1965 in Arlington Heights, Illinois. According to ReviewMeta.com, Carlson Laboratories average adjusted score is 4.4/5 from 16,066 verified reviews.
- Start = 1965
- Revenue = $28 million
- Employees = 152
- Mission = to help preserve the waterways for future generations
- Third Party Certifications = IFOS, IGEN, Friend of the Sea
- Third Party Reviews = average adjusted score is 4.4/5 from 16,066 verified reviews
If you have any questions let us know! We will be happy to answer them.
If you have any other best vitamin A supplement brand that you think we should try, please let us know!
Affiliate Disclosure: Some of the links above are affiliate links, meaning that if you decide to purchase a product after clicking one, we may earn a commission. This commission comes at no additional cost to you.
Medical Disclaimer: This information should not be taken as medical advice. Please consult your doctor before taking any supplements.