5 Best Supplements for Lungs

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Your lungs are one of the most important organs in your body. They are responsible for getting oxygen into your bloodstream, and helping you breathe.

If you want to keep your lungs healthy, it is important to eat a healthy diet and get plenty of exercise.

However, there are also some supplements that can help improve lung function. In this blog post, we will discuss 5 of the best supplements for lungs!

Keep in mind supplements are lightly regulated by the FDA. Their stated claims have no guarantee. They aren’t cures or treatments for any diseases.

Please check with your doctor before starting any supplement program and that we include items that we trust will be useful to our visitors. If you click one of the links on our site, we may get a commission. If you have questions see the FAQ section below – now let’s dive in!

Best For Pure Herbal

  • Price = $14.40
  • # of Servings = 50
  • Price per Serving = $0.28
  • Product Reviews = 4.6/5 (1,625 reviews)
  • Serving Size = 2 Capsules
  • Taste / absorption = Unflavored
  • Labeled Effect = Support Lung and Bronchial
  • Food Allergens = Safe
  • Pros = Herbal Supplement
  • Cons = None

About Lung & Bronchial

This unique blend of herbs is designed to help nourish your lungs and keep your respiratory system functioning properly.

Made By Dr Christopher’s: 

Since the passing of Dr. John R. Christopher, his family has always been concerned with the manufacturing of his time tested formulas. According to ReviewMeta.com, Dr Christopher’s has a 4.3 average adjusted rating with 4,392 verified reviews.

Best Overall, Name Brand, Great Ingredients, Most Reviews

  • Price = $24.98
  • # of Servings = 60
  • Price per Serving = $0.41
  • Product Reviews = 4.3/5 (5,317 reviews)
  • Serving Size = 1 Vegetable capsule
  • Taste / absorption = Unflavored
  • Labeled Effect = Cleanse and detox your bronchial system
  • Food Allergens = Safe
  • Pros = High quality blend of vitamins and herbs, competitive pricing
  • Cons = None

About Lung Health

This unique blend of 10 active ingredients cleanses and detoxes your bronchial system, and is made with only the highest quality, non-GMO ingredients. The team at Dr. Tobias is also committed to reducing our carbon footprint and making sustainable choices whenever possible. That’s why they’ve eliminated product boxes – so your package may arrive without one. But rest assured, the product is authentic and also one of the most popular supplements for lungs on Amazon.

Made by Dr Tobias:

According to ReviewMeta.com, Dr. Tobias has a 4.0 average adjusted rating with 1,409 verified reviews.

Best for Insanely Low Price With Some Science

  • Price = $90.96
  • # of Servings = 5000
  • Price per Serving = $0.01
  • Product Reviews = 4.8/5 (78 reviews)
  • Serving Size = 200 milligrams
  • Taste / absorption = Unflavored
  • Labeled Effect = Promotes lung health
  • Food Allergens = Safe
  • Pros = High quality DIM powder
  • Cons = No other vitamins, minerals or herbs, fewer reviews

About Diindolylmethane

Looking for a compound that may help support healthy skin and promote lung and liver health? Look no further than diindolylmethane, or DIM. DIM is a naturally occurring substance found in cruciferous vegetables like broccoli and cauliflower. This powerful compound has antioxidant properties and may also support the immune system. Studies are ongoing to explore additional potential health benefits of DIM. Highly competitive price per serving.

Made by Bulk Supplements:

Bulk Supplements started in 2011 and is based in Nevada. It’s main manufacturing facility is FDA registered. According to ReviewMeta.com, Bulk Supplement’s average adjusted rating is 4.4/5 from 39,370 verified reviews.

The Other Best Great Herbal

  • Price = $18.99
  • # of Servings = 30
  • Price per Serving = $0.63
  • Product Reviews = 4.6/5 (27 reviews)
  • Serving Size = 1 Capsule
  • Taste / absorption = Unflavored
  • Labeled Effect = Works to keep air passages toned and clear
  • Food Allergens = Safe
  • Pros = Combines state-of-the-art breakthroughs with traditional lung-supporting herbs
  • Cons = Fewer reviews

About Herbal Lung Formula

This non-addictive formula is based on state-of-the-art breakthroughs and traditional lung-supporting herbs. The bronchial supporter N-acetylcysteine helps fight free radicals and keep air passages clear, while the traditional herbs work to strengthen and tone the lungs.

Made By Botanic Choice:

Botanic Choice started in 1910, over 100 years ago. The company is family owned and has millions of customers worldwide. They are one of the oldest supplement companies still around today. According to Meta Critic, Botanic Choice has a 3.8/5 rating with 1,496 reviews.

Another Herbal For Lungs!

  • Price = $30.99
  • # of Servings = 60
  • Price per Serving = $0.51
  • Product Reviews = 4.5/5 (79 reviews)
  • Serving Size = 1 Capsule
  • Taste / absorption = Unflavored
  • Labeled Effect = Support overall lung and respiratory health
  • Food Allergens = Safe
  • Pros = High quality blend of herbs
  • Cons = Fewer reviews

About Mighty Lungs

Mighty Lungs is a powerful blend of adaptogenic and respiratory-supporting herbs that helps promote healthy lungs. Mullein, Plantain, Schisandra, and Elecampane are combined in this formula to deliver the support you need to keep your lungs functioning properly. If you are looking for traditional herbs to support overall lung & respiratory health.

Made By Gaia Herbs:

Founded in 1987 and now located in North Carolina. Certified B Corporation. According to ReviewMeta.com, Gaia Herbs receives a 4.2/5 average adjusted rating from 7,834 verified reviews.

What are Lungs Supplements?

Lung supplements, also known as respiratory health supplements, are natural products designed to support pulmonary function and overall respiratory health. These supplements often contain ingredients like herbs, antioxidants, and amino acids that have been shown to have positive effects on respiratory health.

While lung supplements cannot cure specific conditions or diseases, they may be helpful for those with chronic respiratory issues or for those looking to boost their lung health. It is important to consult with a healthcare professional before starting any supplement regimen.

Together, you can discuss the potential benefits and risks and determine if a respiratory health supplement is right for you. Remember – the best way to maintain healthy lungs is through regular exercise and not smoking.

Best Supplement for Lungs – What factors do we use to rank supplements?

1 – Price: What’s the price of the supplement? What’s the cost per serving? At Eating Enlightenment we value quality over price. However, all else being equal, then price comes into consideration. 

2 – Reviews: How many reviews for each product? What’s the average rating? How many third party reviews? We strongly believe in third party reviews. Many supplement companies list positive reviews on their website, but third party reviews include negative comments. We always go with third party reviews.

3 – Reputation: How reputable is the brand behind the supplement? How long has the brand been around? What’s their mission? We believe that a company’s intention is highly important and should be one of your top purchasing decision factors. See the top 21 most popular supplement manufacturers.

4 – Taste / Absorption = What’s the taste? How quickly does your body absorb the supplement? Do reviews mention any negative side effects like an upset stomach?

5 – Perceived Therapeutic Effect = What beneficial effects or feelings does this supplement promote? Learn if you are taking too many supplements.

6 – Food Allergens = Does the company provide allergen info?

7 – Science / Certifications: Does the company list transparent scientific studies on their website? Do third party certifications test the company’s supplement for quality control? How many certifications does the company have? Read here for more info about whether supplements are FDA approved.

8 – Pros/Cons: What are the pros and cons of each supplement? How is the supplement unique? For what situations is this supplement best?

Why is lung health important?

When it comes to our overall health and well-being, the health of our lungs often goes overlooked. But our lungs are one of the most important organs in the body, responsible for bringing oxygen into the bloodstream and removing carbon dioxide. It’s vital to do what we can to support and maintain lung health, and one way to do this is through the use of lung supplements. These supplements can help promote lung health, reduce inflammation, and even assist with respiratory illnesses such as asthma or COPD.

Who will benefit by taking lung supplements?

Lung health is important for overall well-being and can be supported through various means, including exercise and a balanced diet. However, for some individuals, taking lung dietary supplements can provide additional support. These supplements are particularly beneficial for smokers, people living in highly polluted areas, and individuals with chronic respiratory conditions such as asthma, chronic bronchitis or COPD.

Additionally, athletes and those who routinely engage in vigorous physical activity may also benefit from lung supplements to support their respiratory performance. Overall, anyone looking to improve their lung function and overall breathing health may consider incorporating a lung supplement into their wellness routine.

However, as with any supplement or medication, it’s important to consult with your healthcare provider before beginning use.

Who should not take Lungs supplements?

It is important to note that not everyone can benefit from taking lung health supplements. Individuals who do not have any lung issues, lung congestion, or respiratory problems do not need to take these kinds of supplements. In fact, they could potentially do harm by interfering with other medications or causing unintended side effects.

Asthma and COPD patients should consult their doctor before starting a supplement regimen, as the supplement may interact with their prescribed medications. Individuals with severe lung disease or those on oxygen therapy may also want to discuss supplement use with their medical provider, as their condition may require a more individualized approach. Overall, it is always best to consult a healthcare professional before beginning any supplement regimen. Your doctor can advise on your specific needs and help create a plan for supporting lung function.

What are the risks to taking Lungs supplements?

Lung supplements, or supplements that claim to improve lung function or treat respiratory conditions, are becoming increasingly popular. However, it is important to remember that these supplements have not been evaluated by the Food and Drug Administration (FDA) for safety and effectiveness.

In addition, these supplements can interact with any medications you may be taking, potentially causing dangerous side effects. It is always best to consult with your physician before starting any new supplement, especially one that claims to impact such a vital organ as the lungs.

Instead of relying on potentially ineffective supplements, focus on leading a healthy lifestyle with regular exercise and a balanced diet to support overall respiratory health. Keep in mind that most respiratory conditions require medical treatment from a doctor, not just supplementation.

Remember: when it comes to your lungs, it’s always better to err on the side of caution.

What time should I take lung supplements?

When it comes to taking supplements for lung health, timing can make a big difference.

For optimal absorption and effectiveness, we recommend taking them with meals. This helps ensure that your body is able to break down and absorb the nutrients properly.

Food sources for lungs health

Fatty fish like salmon and trout contain omega-3 fatty acids, which have anti-inflammatory properties and may improve lung function. Leafy greens like kale and spinach are high in vitamin C, which may help relieve symptoms of asthma. And garlic possesses antibacterial properties that can help prevent respiratory infections. So next time you’re looking to boost your pulmonary health, consider adding these foods to your diet.

If you want a specific meal plan you may want to order an online blood test for vitamin deficiencies to see if there are nutrient gaps in your diet.

How can I improve my lungs health naturally without supplements?

One of the best ways to improve lung health is through exercise. Regular physical activity can help strengthen your respiratory muscles and increase your overall lung capacity. Quitting smoking is also crucial for maintaining healthy lungs, as well as avoiding secondhand smoke.

Eating a well-balanced diet high in antioxidants can also support lung function and may even reduce the risk of lung disease. In addition, research suggests that indoor air pollution can have a negative impact on respiratory health, so using air filters or improving ventilation in your home can also help improve lung function.

While supplements may offer temporary relief, making lifestyle changes can have long lasting benefits for your lung health.

How soon after taking lung supplements will I feel better?

The effectiveness of lung supplements can vary from person to person. In general, it may take a few weeks for you to notice improved lung function and respiratory symptoms. However, certain individuals may see results sooner or it may take longer. It is important to continue taking the supplement as directed and to consult with your healthcare provider if you have any concerns or do not experience improvement within a reasonable time frame. Remember that supplements should be used in conjunction with other healthy lifestyle choices, such as avoiding smoking and staying physically active, for maximal benefits to your lungs and overall health.

If you are looking to start supplementing but aren’t sure where to begin, check out “What Supplements Should I Be Taking? Here Are Top 20”.

If you want to learn more about supplements and vitamins in general, read our Supplements and Vitamins – Ultimate Beginner’s Guide.

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About the Author

Hi, I'm Jared and welcome to Eating Enlightenment. I'm a Certified Intuitive Eating Counselor with a Master's Degree in Counseling from Santa Clara Clara University. In my coaching I help people with BOTH nutrition and psychology.

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