8 Best Libido Supplements for Women

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Do you feel like your libido has taken a nosedive recently? Are you having trouble getting aroused or reaching orgasm? If so, you’re not alone. Many women experience a decrease in their sex life at some point in their lives.

Thankfully, there are many different libido supplements available to help boost your sex drive, alleviate sexual dysfunction, and get you feeling horny again!

In this blog post, we will discuss 9 different libido supplements for women that can help increase sexual desire.

While I usually blog about food cravings, it would still be a stretch of the imagination to say that I’m in expert in sexual desire. Nonetheless, I’ve done hours of research and tried to find the best, most popular, and reputable supplements by the best, most reliable companies.

Keep in mind supplements are lightly regulated by the FDA. Their stated claims have no guarantee. They aren’t cures or treatments for any diseases.

Please check with your doctor before starting any supplement program for female sexual desire and know that we include items that we trust will be useful to our visitors. If you click one of the links on our site, we may get a commission. If you have questions see the FAQ section below – now let’s dive in!

Best Supplements for Libido for Women

  1. Best Overall – Horny Goat Weed Extract 750 mg by Now
  2. Runner-Up for Best Maca & Horny Goat Weed Extract by Nature’s Bounty
  3. Best Vaginal Probiotic Blend by OLLY
  4. Best 100% Pure Maca Root Supplement by Nature’s Way
  5. Best 100% Pure L-Citrulline For Female Athletes by Bulk Supplements
  6. Best for Postmenopausal Vaginal Dryness by Life Extension
  7. Best Hormone for Libido – DHEA by Superior Labs
  8. Best Probiotic For Vaginal Health (Doesn’t Target Libido) – Probiotics by Viva Naturals

1. Best Overall & Highest Potency – Horny Goat Weed Extract 750 mg by Now

  • Price = $14.35
  • # of Servings = 90
  • Price per Serving = $0.15
  • Product Reviews = 4.3/5 (2,024 reviews)
  • Serving Size = 1 Tablet
  • Taste / absorption = Unflavored
  • Labeled Effect = Increase libido
  • Food Allergens = Safe for all
  • Pros = High quality Horny Goat Weed extract from a highly reliable company, highly competitive pricing, high potency
  • Cons = No other vitamins, minerals or herbs

About Now’s Horny Goat Weed Extract

Everyone is searching for the perfect supplement – a product that combines quality, dependability, and authenticity.

Now’s Horny Goat Weed Extract 750 + 150 mg Maca fits the bill. This innovative yet time-tested product provides all the benefits of traditional horny goat weed plus added maca root to increase its potency. It’s suitable for both men and women in their pursuit of wellbeing. 

This amazing formula is backed by GMP quality assurance, meaning customers can trust that every aspect of manufacturing is up-to-date and certified for safety, stability, and potency.

Additionally, it comes with a seal of approval from NPA A-rated certification agencies – giving peace of mind that what you see on the label is what you get in each tablet. 

Plus, Horny Goat Weed Extract 750 + 150 mg Maca has been packaged in the USA by a family owned and operated company since 1968!

What sets this supplement apart is the highly competitive pricing and large dose of Horny Goat Weed per serving.

For those looking for a reliable supplement to maintain their optimum health – Now Horny Goat Weed Extract 750 + 150 mg Maca should be your top pick!

Made by Now Foods:

Family owned since 1968. One of the most popular supplement brands, with many more third party reviews. According to ReviewMeta.com, Now Foods has an average adjusted rating of 4.2/5 from 175,757 verified reviews.

  • Start = 1968
  • Revenue = $650 million
  • Employees = 1600
  • Mission = Provide value in products and services that empower people to lead healthier lives
  • Third Party Certifications = USDA Organic, Non-GMO Project Verified, Certified Gluten Free, GMP
  • Third Party Reviews = 4.2/5 from 175,757 verified reviews

2. Runner-Up for Best Maca & Horny Goat Weed Extract by Nature’s Bounty

  • Price = $10.68
  • # of Servings = 30
  • Price per Serving = $0.35
  • Product Reviews = 4.2/5 (3,569 reviews)
  • Serving Size = 2 Capsules
  • Taste / absorption = Unflavored
  • Labeled Effect = Increases libido and energy
  • Food Allergens = Safe for all
  • Pros = High quality Maca and Horny Goat Weed
  • Cons = No other vitamins, minerals, or herbs

About Nature’s Bounty Horny Goat Weed

Nature’s Bounty Horny Goat Weed herbal supplement capsules are an exciting and exotic addition to your daily self-care routine. The Eastern tradition of revitalizing the body with Horny Goat Weed is available in the convenience of Nature’s Bounty capsules.

Formulated with a blend of Horny Goat Weed and Maca, touted for centuries for its revitalizing effects, these preservative-free capsules create an easy way to maintain a healthy lifestyle balance.

Supplementing your day-to-day routine with this unique blend could lead to feeling freer and more energized every day!

As always, please consult your physician prior to starting any nutritional supplement program – these statements have not been evaluated by the Food and Drug Administration and the product is not intended to diagnose, treat, cure or prevent any disease.

Feel invigorated and renewed with Nature’s Bounty Horny Goat Weed capsules today!

Made By Nature’s Bounty (owned by The Bountiful Company):

Nature’s Bounty is the flagship brand of The Bountiful Company, a family of wellness brands committed to providing people with high quality products to complement their lifestyles and physical health. According to ReviewMeta.com, Nature’s Bounty gets a 4.2/5 average adjusted rating from 25,432 verified reviews.

  • Start = 1971
  • Revenue = $2 billion
  • Employees = 4,150
  • Mission = Focused on enhancing the health and wellness of people’s lives
  • Third Party Certifications = GMP, USP, SRT
  • Third Party Reviews = 4.2/5 average adjusted rating from 25,432 verified reviews

3. Best Vaginal Probiotic Blend by OLLY

  • Price = $18.57
  • # of Servings = 25
  • Price per Serving = $0.74
  • Product Reviews = 4.1/5 (11,332 reviews)
  • Serving Size = 1 Capsule
  • Taste / absorption = Unflavored
  • Labeled Effect = Support vaginal health and pH balance
  • Food Allergens = Safe for all
  • Pros = High quality probiotic
  • Cons = No other vitamins, minerals or herbs

About OLLY’s Happy Hoo-Ha

Take a pro-active approach to your own health with OLLY Happy Hoo-Ha probiotic. This powerful probiotic helps restore and maintain a healthy balance of good bacteria and pH levels for optimal vaginal health.

Formulated with two female-focused strains of Lactobacilli that naturally occur in the vagintal tract, these convenient capsules provide women with the self care solutions they deserve. Plus, Happy Hoo-Ha is gluten free, certified vegan, contains no artificial flavors or colors.

Feel good knowing you are taking pro-active steps to keeping your body balanced and healthy from the inside out!

While not a female libido supplement per se, probiotics can definitely help to improve women’s sexual function.

Take one capsule daily with water to help restore and maintain vaginal health for long lasting wellbeing. OLLY’s women’s wellness collection can also be easily mixed and matched with gummies, powders and softgels for even better results.

Get ready to give yourself a happy Hoo-Ha today!

Made by Olly:

Began in 2013 and now located in San Francisco, California. Certified B Corporation. Brand values include people, culture, passion, greater good. According to ReviewMeta.com, Olly gets a 4.1/5 average adjusted rating from 928 verified reviews. 

  • Start = 2013
  • Revenue = $75 million
  • Employees = 30
  • Mission = Make nutrition delightfully easy
  • Third Party Certifications = Certified B Corporation
  • Third Party Reviews = 4.1/5 average rating from 928 reviews

4. Best 100% Pure Maca Root Supplement by Nature’s Way

  • Price = $19.71
  • # of Servings = 60
  • Price per Serving = $0.32
  • Product Reviews = 4.4/5 (138 reviews)
  • Serving Size = 1 Capsule 
  • Taste / absorption = Unflavored
  • Labeled Effect = Traditionally used for libido support
  • Food Allergens = Safe for all
  • Pros = Amazon’s Choice for “natures way maca root”
  • Cons = Contains no other vitamins, minerals or herbs

About Nature’s Way Maca

Take your vitality to the next level with Nature’s Way Maca!

This amazing root, grown for thousands of years in Peru at high elevations of the Andes Mountains, supports healthy libido.

Peruvian natives have had long recognized Maca for its energizing properties on blood flow and effects on stamina.

Nature’s Way Maca delivers a powerful maca extract (root), standardized to 0.6% glucosinolates (2.1mg).

Trusted quality comes with Nature’s Way Maca; it is Non-GMO Project Verified and its bottle is made with 97% post-consumer recycled materials. Plus you can trust that this product contains no salt, yeast-derived ingredients, wheat, soy, dairy, artificial colors, flavors or preservatives. Don’t forget to recycle! 

Made by Nature’s Way:

Nature’s Way is one of the most popular supplement companies. It’s been around for decades, and has a 4.2/5 average adjusted rating from 80,981 verified reviews. 

  • Start = 1969
  • Revenue = $98 million
  • Employees = 500
  • Mission = Help people everywhere live healthy lives
  • Third Party Certifications = GMP, NSF, ISO, GMO Free
  • Third Party Reviews = 4.2/5 average adjusted rating from 80,981 verified reviews

5. Best 100% Pure L-Citrulline For Female Athletes by Bulk Supplements

  • Price = $14.96
  • # of Servings = 33
  • Price per Serving = $0.45
  • Product Reviews = 4.8/5 (1,413 reviews)
  • Serving Size = 3 Gram ½ tablespoon
  • Taste / absorption = Unflavored powder
  • Labeled Effect = Traditionally used for libido support
  • Food Allergens = Safe
  • Pros = High quality L-Citrulline powder, highly rated
  • Cons = No other vitamins, minerals or herbs

About Bulk Supplement’s L-Citrulline

L-Citrulline is a powerful preworkout supplement well-known for helping athletes reach peak performance. It increases nitric oxide production in the body and boosts athletic endurance, meaning you can work out longer and harder.

As a result of this increased energy, L-Citrulline helps support cardiovascular health, promoting healthy heart function and improving circulation throughout the body. This highly effective supplement also fortifies immunity, helping the body to defend against illness while maintaining optimum sexual performance.

Furthermore, L-Citrulline has been found to contribute positively to sexual health by aiding libido levels. All these benefits make it easy to see why L-Citrulline will become your most trusted preworkout supplement for optimal performances!

Made By Bulk Supplements:

Bulk Supplements started in 2011 and is based in Nevada. Its main manufacturing facility is FDA registered. According to ReviewMeta.com, average adjusted rating is 4.4/5 from 39,370 verified reviews.

  • Start = 2011
  • Revenue = $10 million
  • Employees = 50
  • Third Party Certifications = NSF, cGMP
  • Third Party Reviews = 4.4/5 from 39,370 reviews

6. Best for Postmenopausal Vaginal Dryness by Life Extension

  • Price =  $39.83
  • # of Servings = 30
  • Price per Serving = $1.32
  • Product Reviews = 3.7/5 (51 reviews)
  • Serving Size = 3 Vegetarian capsules
  • Taste / absorption = Unflavored 
  • Labeled Effect = Powerful sexual health support formula for women
  • Food Allergens = Safe
  • Pros = Helps ease postmenopausal vaginal dryness
  • Cons = Fewer reviews, higher price per serving

About Life Extension’s Enhanced Sex for Women 50

For women over fifty, sexual health can be a fragile balance with challenges both physical and mental.

Enhanced Sex for Women 50+ is specially formulated to support female sexual comfort, function, and response. Made from natural ingredients like maca that is clinically proven to reduce post-menopausal discomforts such as vaginal dryness and pain that can occur during sex, this supplement is designed to target the needs of postmenopausal women reaching their golden years. 

This powerful combination of herbs specifically supports a woman’s optimal sexual function and enhances the pleasure of intimacy by reducing discords associated with menopause. Why let age slow down sex desire?

Made By Life Extension:

Life Extension began in 1980 and is still going 40 years later. In 2021 ConsumerLab.com voted Life Extension as #1 Rated Catalog/Internet Merchant. According to ReviewMeta.com, Life Extension’s average adjusted rating of 4.1/5 from 24,224 verified reviews. 

  • Start = 1980
  • Revenue = $168 million
  • Employees = 500
  • Mission = Achieve your goals with the best nutritional products that science can offer
  • Third Party Certifications = GMP, Non-GMO
  • Third Party Reviews = average adjusted rating of 4.1/5 from 24,224 reviews

7. Best Hormone for Libido – DHEA by Superior Labs

  • Price =  $24.95
  • # of Servings = 60
  • Price per Serving = $0.41
  • Product Reviews = 4.7/5 (1,033 reviews)
  • Serving Size = 1 Vegetarian capsule
  • Taste / absorption = Unflavored 
  • Labeled Effect = Encourage healthy sexual function and desire
  • Food Allergens = Safe
  • Pros = High quality DHEA supplement from a reputable brand
  • Cons = No other vitamins, minerals or herbs

About Superior Lab’s DHEA

DHEA, an essential hormone produced by the adrenal glands, plays a vital role in our health. It not only helps improve low libido and other sex hormones, it also helps build and maintain muscle mass; provides support to your immune system; and assists in keeping young-looking skin.

Studies have found that DHEA secretion begins to diminish around age 25 and continues to gradually decline each year thereafter. With such prominent benefits linked with this wonder hormone, you need to make sure your body is still producing strong amounts of DHEA.

And that’s where our product comes in – a convenient and all-encompassing formulation of DHEA that can help your body stay energized and youthful looking!

Along with providing the necessary hormone for sexual activity, DHEA can promote healthy cholesterol levels as well as hormone balance for both men and women alike. Don’t let your age define who you are! Let DHEA be part of your healthy lifestyle today!

Made by Superior Labs:

Began in 2007, geared for athletes, and has FDA, GMP certification. Mission statement emphasizes purity, testing, and quality. According to ReviewMeta.com, Superior Labs has an average adjusted rating of 4.3/5 with 3902 verified reviews.

  • Start = 2007
  • Revenue = $6 million
  • Employees = less than 25
  • Mission = Purity, testing, and quality
  • Third Party Certifications = NSF, GMP
  • Third Party Reviews = average adjusted rating of 4.3/5 with 3902 reviews

8. Best Probiotic For Vaginal Health (Doesn’t Target Libido) – Probiotics by Viva Naturals

  • Price =  $26.95
  • # of Servings = 30
  • Price per Serving = $0.89
  • Product Reviews = 4.7/5 (14 reviews)
  • Serving Size = 2 Capsules
  • Taste / absorption = Unflavored 
  • Labeled Effect = Supports vaginal health and beneficial bacteria
  • Food Allergens = Safe
  • Pros = Very high potency probiotic, multiple strains, high quality
  • Cons = Doesn’t specifically target libido

About Viva Naturals’ Probiotics for Women

Introducing Probiotics for Women, the most comprehensive probiotic formula designed specifically to meet the microbiome needs of women. With a supreme blend of 18 probiotic strains that provide 50 Billion CFU1 of beneficial gut bacteria, this scientifically backed formula provides an advanced approach to optimal digestive health, including vaginal lubrication.

This unique combo has a prebiotic to make sure the bacteria have what they need to thrive, plus added antioxidant-like support from cranberry and vitamin C.  Take your nutrition to the next level with the ultra-potent powers of Probiotics for Women!

This special formulation offers far reaching benefits including healthy digestion and microflora balance, renewed vaginal health, and improved overall wellness. And its superior quality capsules don’t require refrigeration (yay!). Get the results you deserve today and power up your system with this absolute powerhouse.

Made By Viva Naturals:

Began in 2011 and located in New York. Emphasizes ethical, sustainable, and ecologically conscious products. According to ReviewMeta.com, Viva Naturals receives a 4.3/5 average adjusted rating from 16,309 verified reviews.

  • Start = 2011
  • Revenue = Less than $5 million
  • Employees = Less than 25
  • Mission = Delivering you the best products, made with thoughtfully sourced ingredients
  • Third Party Certifications = Non-GMO
  • Third Party Reviews = 4.3/5 average adjusted rating from 16,309 verified reviews

What factors do we use to rank supplements?

1 – Price: What’s the price of the supplement? What’s the cost per serving? At Eating Enlightenment we value quality over price. However, all else being equal, then price comes into consideration. 

2 – Reviews: How many reviews for each product? What’s the average rating? How many third party reviews? We strongly believe in third party reviews. Many supplement companies list positive reviews on their website, but third party reviews include negative comments. We always go with third party reviews.

3 – Reputation: How reputable is the brand behind the supplement? How long has the brand been around? What’s their mission? We believe that a company’s intention is highly important and should be one of your top purchasing decision factors.

4 – Taste / Absorption = What’s the taste? How quickly does your body absorb the supplement? Do reviews mention any negative side effects like an upset stomach?

5 – Perceived Therapeutic Effect = What beneficial effects or feelings does this supplement promote?

6 – Food Allergens = Does the company provide allergen info?

7 – Science / Certifications: Does the company list transparent scientific studies on their website? Do third party certifications test the company’s supplement for quality control? How many certifications does the company have?

8 – Pros/Cons: What are the pros and cons of each supplement? How is the supplement unique? For what situations is this supplement best?

Why are libido supplements for women important? 

Libido supplements for women can be essential for restoring balance in both the physical and emotional aspects of life. Women often experience decreased desire due to hormonal imbalances, primarily as a result of menopause or childbirth.

These supplements can help regulate hormones and increase energy levels, helping to boost libido allowing women to enjoy healthy relationships with their partner. In some cases, these supplements have even been shown to reduce stress levels, increase mood and lift a woman’s overall confidence.

It is important that women seek medical advice before taking any kind of supplement and make sure they are getting the right type and dose for their specific needs in order to keep their health optimised.

Who will benefit by taking libido supplements for women? 

Libido supplements for women can provide numerous health benefits, and as such, many people stand to gain by taking them.

For one, libido supplements often contain natural ingredients like herbs, vitamins, minerals, and amino acids that may help improve overall physical health in a variety of ways.

Additionally, they can also be beneficial in promoting better mental health by helping to reduce stress or lifting moods which can result in increased feelings of arousal. Finally, women who take libido supplements on a regular basis may experience an enhancement in their sexual pleasure and satisfaction from the supplement’s effects.

Taken together these potential benefits offer any woman a multitude of potential advantages that should not be overlooked.

Who should not take libido supplements for women?

Libido supplements for women should only be taken under medical advice. Women who are known to be allergic or sensitive to the ingredients included in any supplement should definitely not take libido enhancers.

Additionally, those with particular pre-existing conditions, such as high blood pressure or diabetes, should talk to their physician before making any decisions in regards to libido supplements.

Supplements containing stimulants should also be avoided by pregnant and nursing women, as these drugs can have adverse effects on both mother and baby.

Ultimately, women should understand that everyone’s body reacts differently when it comes to taking libido enhancers; therefore, it is always best practice to consult a doctor before deciding on what is right for you.

What are the risks to taking libido supplements for women?

Although libido supplements for women may have benefits in certain cases, it is important to understand the potential risks associated with them.

Many of these supplements contain ingredients that have not been thoroughly tested and lack strong scientific evidence which can lead to unknown results from taking them.

Additionally, many of these products are not approved by the FDA which means they may contain undisclosed or inadequate amounts of active ingredients, as well as hazardous contaminants or additives.

Those taking libido supplements should always be aware that they could experience side effects such as abdominal pain, insomnia, anxiety and headaches, and should consult with a doctor before using any type of supplement.

What time should I take libido supplements for women? 

Taking libido supplements for women can be beneficial to helping you increase your libido, depending on the type of supplement taken.

It is important to take libido supplements for women at the suitable time and in the proper dosage that suits your individual needs.

For best results, it is recommended to take the supplement each day around dinnertime, approximately 4-6 hours before you anticipate engaging in sexual activity.

Depending on your body’s needs, it may be necessary to adjust your schedule and timing as it varies from person-to-person.

Consult with your doctor as they will be able to provide guidance specific to you and what might work best.

Food sources for libido for women

A healthy diet is essential for a woman’s libido and there are some key food sources that can help a woman maximize her sexual energy.

Foods high in zinc, such as oysters, pumpkin seeds, lean cuts of red meat, eggs and legumes, are important because they naturally boost levels of testosterone.

Incorporating healthy fats such as salmon, avocado and nuts can also help improve hormone balance. Finally, adding dark chocolate to the diet has been shown to increase endorphin levels in the brain contributing to enhanced feelings of arousal.

Eating a balanced diet with these nutrients will ensure that the body has ample energy for sex while promoting positive feelings.

How can I improve my libido for women naturally without supplements? 

To improve the libido for women naturally and without supplementation, it is important to maintain a healthy lifestyle. This includes eating nutritious meals that are balanced with proteins, fats, and carbohydrates, as well as limiting unhealthy snack options.

Getting adequate daily exercise can also help to increase libido by regulating hormones in the body.

Additionally, reducing stress through meditation or yoga can promote relaxation and increased sexual desire. Finally, regular communication with your partner about what does and does not make them feel desirable is an important part of fostering an intimate connection needed for enhanced libido.

How soon after taking libido supplements for women will I feel better?

It is important to remember that each individual’s response to libido supplements may differ, as everyone has their own unique metabolism.

Generally, you can expect to notice a shift in libido after consistently taking the supplements for four to eight weeks.

During this period of time, your body will be gradually reaping the benefits of the supplement.

Remember to follow the product instructions carefully, and consult your doctor if you ever experience any adverse reactions while taking libido supplements.

Causes of decreased female libido

HSDD or Hypoactive Sexual Desire Disorder is the medical diagnosis that can result in decreased female libido.

It has many causes including:

  • Stress
  • Depression
  • Hormonal imbalances
  • Medications such as antidepressants or birth control pills
  • Psychological factors like anxiety over body image or lack of intimacy with a partner can also contribute to HSDD.
  • Poor nutrition
  • Inadequate sleep habits and lack of exercise, which all have a negative impact on natural hormone production within the body
  • Diseases such as cancer, diabetes and heart disease can also cause low libido due to their effect on physical energy levels.
  • Additionally, undergoing surgery for any condition may lead to feelings of fatigue and sexual distress.
  • Finally, some medications used to treat high blood pressure and other medical issues can also lead to reduced sexual desire in women.

It is important for any woman suffering from decreased libido to consult with her doctor about possible underlying causes that may be addressed with lifestyle modifications, supplements or medications.

In cases of HSDD, counselling with a mental health professional may be helpful.

By taking the proper steps to address the root cause of low libido, women can take control of their sexual health and enjoy a more fulfilling sex life.

First steps for improving libido

Setting the mood is a crucial first step towards improving libido. Dim the lights, light some scented candles, and play some relaxing music. This will help you to relax and let go of any stress or tension that may be inhibiting your desire for sexual activity.

The next step is to focus on nutrition. Eating healthy meals that are balanced with proteins, fats, and carbohydrates and avoiding unhealthy snack options can greatly improve hormone balance in the body. Additionally, eating foods such as oysters, bananas, spinach, nuts, pumpkin seeds, lean cuts of red meat, eggs and legumes which naturally boost levels of testosterone can also contribute to increased libido.

Finally it’s important to incorporate regular physical exercise into your routine. Not only does exercise provide numerous health benefits, but it also helps to reduce stress which can be a major factor in low libido. Getting the heart rate up for at least 30 minutes per day will help keep hormones balanced and energy levels high, allowing for more enjoyment of sexual activity.

By following these steps and understanding the causes of decreased female libido, women can take steps towards improving their sex life and enjoying a more fulfilling intimate relationship with themselves or their partner.

Best songs to cue the mood music

Examples of songs to cue the mood include “Make You Feel My Love” by Adele and “All Of Me” by John Legend.

Other great songs you should try include:

  1. “At Last” by Etta James
  2. “Sexual Healing” by Marvin Gaye
  3. “Let’s Get It On” by Marvin Gaye
  4. “Crazy in Love” by Beyonce feat. Jay-Z
  5. “I Wanna Dance With Somebody” By Whitney Houston
  6. “Unchained Melody” By The Righteous Brothers
  7. “Slow Hands” By Niall Horan
  8. “Get Lucky” By Daft Punk feat Pharrell Williams & Nile Rodgers
  9. “Adorn” Miguel ft Wiz Khalifa
  10. “Signed, Sealed, Delivered (I’m Yours)” Stevie Wonder

Summary

It is important for any woman struggling with decreased libido to first try lifestyle modifications, relaxation techniques and nutrition changes before considering medications or supplements.

Taking the time to set a romantic mood, focus on healthy eating habits and incorporate physical exercise into your routine can all have positive effects on hormone production in the body which may lead to improved sexual desire.

Additionally, listening to certain types of music has also been shown to increase arousal levels and help women feel more connected during intimate moments with their partner. With these tips in mind, it’s possible for anyone suffering from Desire Disorder (HSDD) to find relief through natural means that don’t involve taking additional pills or supplements.

These strategies can also be beneficial for women who simply want to enhance their sex lives, as they can help to foster a deeper connection with their partner and enjoy more fulfilling sexual experiences.

By taking the proper steps to address low libido, women can take control of their sexual health and enjoy a more satisfying intimate relationship.

About the Author

Jared Levenson is a former binge eating wrestler turned Zen Buddhist Monk, Internal Family Systems counselor and nutrition wellness coach. He's helped hundreds of people through universal meal principles and internal family systems to make peace with food, stop binge eating, and find true health and wholeness.

@jared_levenson

Watch "How To" free masterclass training To become Peaceful and free!

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