Do you suffer from joint pain? If so, you’re not alone. Millions of Americans experience joint pain on a regular basis.
In fact, it’s one of the most common forms of pain in the United States.
While there are many different treatments available for joint pain, including surgery and medication, many people prefer to try supplements first.
In this blog post, we will discuss seven of the best supplements for joint pain relief.
Please keep in mind supplements are lightly regulated by the FDA. Their stated claims have no guarantee. They aren’t cures or treatments for any diseases.
Food is your best source of nutrition, especially for heart health! Please check with your doctor before starting any supplement program.
Please note we include items that we trust will be useful to our visitors. If you click one of the links on our site, we may get a commission.
Finally be sure to check out the frequently asked question section below our top picks – let’s dive in!
Best Joints Supplements
Best Overall – Vimerson Health
Best Turmeric gold – Superior Lab
Best Pure Collagen Peptides – Great Lake Wellness
Best Chondroitin Sulfate – Bulk Supplements
Best Blend for Joints – Life Extension
Best Turmeric Curcumin with Bio Perrine – Naturewise
Best for Hyaluronic Acid – Vitacost
Best Overall
Price = $27.97
# of Servings = 30
Price per Serving = $0.93
Product Reviews = 4.5/5 (28,495 reviews)
Serving Size = 3 Capsules
Taste / absorption = Unflavored
Labeled Effect = Supports occasional joint discomfort relief
Food Allergens = Safe
Pros = Amazon’s Choice for “joint support supplement”
Cons = Higher price per serving
About Glucosamine with Chondroitin Turmeric MSM Boswellia
Glucosamine, Chondroitin, Turmeric MSM supplement can help keep you active and complement a healthy lifestyle.
This supplement is designed to ease discomfort caused by age, weight or athletic deterioration of the joints.
It promotes joint health and comfort while supporting cartilage and joint flexibility, and increasing joint mobility.
While the price per serving is higher, Glucosamine, Chondroitin, Turmeric MSM supplement is listed as Amazon’s Choice for “joint support supplement”.
Made by Vimerson Health:
Located in the Michigan, all products made in USA with 100% refund policy no questions asked. According to ReviewMeta.com, Vimerson Health gets a verified 4.2/5 average adjusted rating with 2,139 reviews.
Revenue = $5 Million
Mission = Care about your health and happiness.
Third Party Certifications = GMP
Third Party Reviews = 4.2/5 average adjusted rating with 2,139 reviews
Best Turmeric Gold
Price = $19.95
# of Servings = 30
Price per Serving = $0.66
Product Reviews = 4.8/5 (55 reviews)
Serving Size = 3 Veg Capsule
Taste / absorption = Unflavored
Labeled Effect = Improved joint mobility and health
Food Allergens = Safe
Pros = Effective ingredients
Cons = Besides black pepper, no other vitamins, minerals or herbs
Turmeric Gold is a combination meant to help you improve your health. It contains turmeric, an Indian plant with a long history of medicinal, culinary and religious applications dating back almost 4000 years.
The scientific evidence for the effectiveness of turmeric is growing stronger, with over 300 recent publications mentioning it. Overall, it’s one of the most common, effective and safe ingredients found in a variety of supplements.
In addition, Turmeric Gold contains Bio Perrine, an extract of black pepper that is known to improve absorption of nutrients.
Made By Superior Labs:
Began in 2007, geared for athletes, and has FDA and GMP certification. Mission statement emphasizes purity, testing, and quality. According to ReviewMeta.com, Superior Labs has an verified average adjusted rating of 4.3/5 with 3902 verified reviews.
Start = 2007
Revenue = $6 million
Employees = less than 25
Mission = purity, testing, and quality
Third Party Certifications = NSF, GMP
Third Party Reviews = average adjusted rating of 4.3/5 with 3902 reviews
Best Pure Collagen Peptides
Price = $29.99
# of Servings = 38
Price per Serving = $0.79
Product Reviews = 4.8/5 (128 reviews)
Serving Size = 2 scoops
Taste / absorption = Unflavored powder
Labeled Effect = Supports joint health
Food Allergens = Safe
Pros = Pure collagen peptides
Cons = No other vitamins, minerals or herbs
Collagen is one of the most popular joint health supplements because it is the most abundant protein in our bodies and is a major component of tendons, ligaments, skin, and bones.
As we age, our collagen production slows down, which can lead to wrinkles and joint pain.
Great Lakes Wellness Collagen is made of one simple ingredient, collagen, and is a dietary supplement with a beneficial combination of amino acids.
It’s nearly tasteless, colorless, and odorless, and is easily digested.
It won’t congeal in cold liquids making it a great addition to cold and hot beverages, smoothies or recipes.
Made By Great Lake Wellness:
Great Lake Wellness Company has been making gelatin products since 1922 and they also transfer the first water soluble collagen products in the USA since 2009. According to ReviewMeta.com, Great Lake Wellness company gets 4.0/5.0 average adjusted rating from 4,308 verified reviews.
Start = 1922
Revenue = $5 million
Employees = 25
Mission = Focused on daily health products
Third Party Certifications = NSF, GM
Third Party Reviews = 4.0/5.0 average adjusted rating from 4,308 verified reviews
Best Chondroitin Sulfate
Price = $17.96
# of Servings = 133
Price per Serving = $0.13
Product Reviews = 4.8/5 (59 reviews)
Serving Size = 750 milligrams
Taste / absorption = Unflavored powder
Labeled Effect = Supports healthy joints
Food Allergens = Safe
Pros = Pure Chrondroitin Sulfate
Cons = No other vitamins, minerals or herbs
Chondroitin sulfate is an important component of tendons, ligaments, and bones.
It can help support healthy joints, contribute to heart health, and maintain healthy eyes.
This supplement can be derived from the cartilaginous tissue of cows, pigs, fish, and birds.
While not the most mainstream joint nutrient like Collagen, it’s a very common ingredient to treat joint pain nonetheless. It can be a great complement and is worth a shot if collagen supplement don’t do the trick for you.
Made By Bulk Supplements:
Bulk Supplements started in 2011 and is based in Nevada. Its main manufacturing facility is FDA registered. According to ReviewMeta.com, average adjusted rating is 4.4/5 from 39,370 verified reviews.
Start = 2011
Revenue = $10 million
Employees = 50
Mission =
Third Party Certifications = NSF, cGMP
Third Party Reviews = 4.4/5 from 39,370 reviews
Best Blend for Joints
Price = $25.50
# of Servings = 30
Price per Serving = $0.85
Product Reviews = 4.6/5 (227 reviews)
Serving Size = 2 Capsules
Taste / absorption = Unflavored
Labeled Effect = Support in joint & connective tissue health
Food Allergens = Safe
Pros = High quality blend of effective nutrients
Cons = Slightly higher price per serving
Arthron Max Advanced is one of Life Extension’s best-selling collagen supplements with type II collagen, boswellia, glucosamine and boron.
These ingredients are known to help support joint health, comfort and connective tissue support.
Type II collagen is the main structural protein found in cartilage, and plays an important role in maintaining its strength and elasticity. However, as we age, our bodies produce less collagen, which can lead to joint discomfort.
While the price serving is higher, Life Extension is a trusted brand and Arthron Max is one of the best sellers.
Made by Life Extension:
Life Extension began in 1980 and is still going 40 years later. In 2021 ConsumerLab.com voted Life Extension as #1 Rated Catalog/Internet Merchant. According to ReviewMeta.com, Life Extension’s average adjusted rating of 4.1/5 from 24, 224 verified reviews.
Start = 1980
Revenue = $168 million
Employees = 500
Mission = Achieve your goals with the best nutritional products that science can offer
Third Party Certifications = GMP, Non-GMO
Best Turmeric Curcumin
Price = $14.99
# of Servings = 30
Price per Serving = $0.49
Product Reviews = 4.7/5 (2,349 Reviews)
Serving Size = 3 Vegan capsules
Taste / absorption = Unflavored
Labeled Effect = Promotes joint comfort & flexibility
Food Allergens = Safe
Pros = High quality blend of effective, well-known nutrients
Cons = 3 capsules per serving
Clinical research has shown that the curcumin in turmeric root can encourage relief from aches and tenderness, and support overall heart, brain, and digestive health.
When combined with Bio Perine (a natural compound found in black pepper), curcumin is more easily absorbed by the body, making it more effective.
Turmeric Curcumin made by Naturewise contains a high quality blend of turmeric, bio perine, and ginger.
While 3 capsules per serving is higher than average, Naturewise is a trusted brand and the price per serving is competitive.
Made by Naturewise:
Founded in 2012 in California, Naturewise aims to promote health and inspire wellbeing. According to ReviewMeta.com, Naturewise has a verified 4.2/5 average adjusted rating from 32,542 verified reviews.
Start = 2012
Revenue = $31 million
Employees = less than 25
Mission = promote health and inspire wellbeing
Third Party Certifications = Manufactured in US,
Third Party Reviews = 4.2/5 average rating from 32,542 reviews
Best for Hyaluronic Acid
Price = $35.99
# of Servings = 120
Price per Serving = $0.30
Product Reviews = 4.7/5 (344 reviews)
Serving Size = 2 Capsules
Taste / absorption = Unflavored
Labeled Effect = Supports joint and skin
Food Allergens = Safe
Pros = Two effective, quality nutrients
Cons =
ROOT2 Bio Cell Collagen contains collagen with hyaluronic acid. Hyaluronic acid (HA), a natural component present in the body, is required for healthy joints and connective tissue.
Water makes up 70% of human skin. HA serves as a “space filler,” providing moisture-filled cushioning between cells.
HA has been found to retain more water than any other molecule in the body, which is crucial for collagen and cartilage synthesis and maintenance. However, because HA does not stay in the joints for lengthy periods, it cannot carry long-term effects, making it an excellent source of nutrients for the aqueous parts of the body.
ROOT2 also supplies type II collagen proteins, chondroitin sulfate and other elements required for healthy tissues.
Made By Vitacost:
Founded in 1994 in Florida, the company was bought by Kroger in 2014 for 280 million after being one of the US’s 500 fastest growing privately held businesses for five consecutive years. ResellerRatings.com compiles 97,435 reviews of Vitacost with average rating of 4.47/5.
Start = 1994
Revenue = $383 million
Employees = 432
Mission = dedicated to providing the highest quality health and wellness essentials at the best prices
Third Party Certifications = cGMP
Third Party Reviews = 4.47/5 average review score from 97,435 reviews
What factors do we use to rank supplements?
1 – Price: What’s the price of the supplement? What’s the cost per serving?
At Eating Enlightenment we value quality over price. However, all else being equal, then price comes into consideration.
2 – Reviews: How many reviews for each product? What’s the average rating? How many third party reviews?
We strongly believe in third party reviews. Many supplement companies list positive reviews on their website, but third party reviews include negative comments. We always go with third party reviews.
3 – Reputation: How reputable is the brand behind the supplement? How long has the brand been around? What’s their mission?
We believe that a company’s intention is highly important and should be one of your top purchasing decision factors.
4 – Taste / Absorption = What’s the taste? How quickly does your body absorb the supplement? Do reviews mention any negative side effects like an upset stomach?
5 – Perceived Therapeutic Effect = What beneficial effects or feelings does this supplement promote?
6 – Food Allergens = Does the company provide allergen info?
7 – Science / Certifications: Does the company list transparent scientific studies on their website? Do third party certifications test the company’s supplement for quality control? How many certifications does the company have?
8 – Pros/Cons: What are the pros and cons of each supplement? How is the supplement unique? For what situations is this supplement best?
Who benefits most from supplements for joints?
When it comes to supplements for joints, there are a few different groups of people who can benefit from them the most.
First, those who are suffering from joint pain or other joint-related issues can find relief by taking these supplements.
Additionally, people who are looking to prevent future joint problems can also take supplements for joints in order to keep their joints healthy and strong.
Finally, athletes or other active individuals often take these types of supplements in order to support their joints during high-impact activities.
No matter what your reason for taking them, supplements for joints can be a helpful addition to your overall health regimen.
It’s possible your symptoms are related to a vitamin deficiency, so please read here to learn about common vitamin deficiency symptoms.
Risks
Joint supplements are generally considered to be safe for most people. However, as with any supplement, there are some risks and side effects that you should be aware of.
For example, some joint supplements contain ingredients that can cause allergic reactions in some people. Additionally, if you take certain medications, such as blood thinners, you may need to avoid joint supplements or speak to your doctor first.
Finally, joint supplements can sometimes interact with other supplements or medications, so it’s always best to speak to your doctor before starting any new supplement regimen.
In general, though, joint supplements are safe for most people and can provide a number of benefits. Just be sure to do your research and talk to your doctor!
How to improve joint health naturally
There are a few different things you can do in order to improve your joint health.
First, you can make sure to get enough exercise. Exercise helps to keep your joints healthy and strong by keeping the muscles around them toned. Additionally, exercise can help to reduce inflammation throughout the body, which can also help to relieve joint pain.
Another thing you can do is to eat a healthy diet. Eating plenty of fruits, vegetables, and healthy fats can help to reduce inflammation and promote overall joint health.
You can also stretch, roll and use muscle rollers to release tension in the muscles and joints.
Please look into mindfulness as well, because while chronic joint pain is notoriously stubborn, your reaction to the pain counts as well and it’s the one thing you have control over.
How soon after taking joint supplements will I feel better?
Unfortunately, there is no easy answer to this question.
Depending on the severity of your joint pain and the type of supplement you’re taking, you may notice a difference within a few days or it may take several weeks.
Rheumatoid arthritis is notoriously difficult and you shouldn’t expect arthritis symptoms to go suddenly go away.
However, arthritis pain is different than knee pain you might get after a hike. If you’re trying to relieve pain of a more simple nature then the supplements are likely to be more fast acting.
You can also learn about fish oil supplements which contain omega 3 fatty acids. These nutrients are great for treating arthritis pain as well.
The best supplement for joints – Summary
Taking joint supplements can be a helpful way to improve your joint health, but it’s important to do your research first and speak to your doctor before starting any new supplement regimen.
There are a number of different types of joint supplements available, so it’s important to find the supplement that is best for you.
Additionally, there are a few simple things you can do to improve your joint health naturally, such as exercise, stretching, and eating a healthy diet.
Remember, you should always consult with your doctor before taking any new supplements, especially if you have a medical condition or are taking medication. But if you’re looking for a way to improve your joint health, joint supplements may be worth considering!
Check out our beginner’s guide to supplements and vitamins to learn how to research, think about and evaluate supplements for yourself!
