4 Surprising Health Benefits Of Edible Gold

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edible gold

Gold leaf is widely recognized as a symbol of elegance and sophistication.

However, something that many cultures overlook is edible gold in traditional medicines. Being able to use the ingredient to benefit certain health conditions can be a great way to make the most out of edible gold leaf for cakes

Edible gold frequently adds a finishing touch to celebratory cakes, and gold leaf can also bring a touch of class to many meals.

Since gold leaf is still seen within the culinary world, it is worth exploring the lesser known health benefits that edible gold leaf can have on the body. 

1 – Treating Asthma

Edible gold leaf may treat respiratory conditions such as asthma. In nanoparticles, gold is known as swarna bhasma, which is widely seen as a therapeutic agent.

It was first used in traditional Indian medicine, and is usually combined with honey, ghee, and milk to treat asthma. 

This treatment has frequently been used to deal with coughing, asthma, and other lung conditions.

Studies have shown that swarna bhasma can be highly effective as a rejuvenation tool when consumed correctly. Because of this, there has also been some research into the effectiveness of swarna bhasma as a nervous system regulator. 

2 – Arthritis


Another way in which edible gold has benefited the world of medicine is as a treatment for arthritis. Arthritis treatment medicines and preventatives often contain gold salt. This is proven to inhibit cell damage and decay.

While gold does not necessarily treat arthritis, it can help patients to gain better control of their condition.

This is because of the way gold reduces joint swelling and allow patients to have more control over their routine. 

3 – Homeopathy

Gold within homeopathy treats a range of conditions or at least to make patients’ lives more manageable.

Within homeopathy, gold is in the form of aurum metallicum. This form provides short-term relief of depression and anxiety-like symptoms. 

Aurum metallicum also aids circulation, manage migraines, throat pain, and stomach pain.

Homeopathic remedies are based on the idea that the body will be able to cure itself. This is why you only need very small amounts of natural substances to aid this process. 

It is, however, recommended that you speak with your doctor before taking homeopathic medicines. This can ensure that you are taking the right course of action and you don’t make any existing conditions worse. 

4 – Immune Function

Another interesting health benefit that edible gold can have is the way that gold nanoparticles can influence the production of antibodies.

This can improve the body’s natural immune function, making them less susceptible to common illnesses, and improving the recovery time when they eventually become unwell. 

In addition to the benefits on the immune system, gold can help keep the heart healthy. When consumed in very small amounts, it can have antioxidant properties which will remove accumulated plaque in blood vessels. Maximizing the functions of the heart can make for improved circulation and overall fitness. 


While there are some highly impressive benefits to edible gold leaf in different forms on the human body, it is worth noting that consuming too much can be toxic. While it is a nonreactive metal by nature, consuming too much gold over a long period of time can have some harmful consequences on the body. 

It is important to consult your doctor before consuming gold as a form of treatment so that they can decide whether you are more vulnerable to the side effects. These include damage to the bone marrow, thinning of the hair, development of a skin rash, and liver damage. 

Some medications are more likely to react with gold when consumed regularly than others. This is why you should speak with your doctor before using gold-based medications to treat a range of conditions that you may be experiencing. 


There are a lot of reasons why you should consider adding gold to your next dish.

Being able to add a touch of class without worrying about the effects on your health and digestive system is great!

This is why when eaten on occasion gold leaf is a luxury.

Gold can be a highly effective medication for a range of ailments, although it is worth consulting a doctor before regularly taking gold-based medicine. 

About the Author

Jared Levenson is a former binge eating wrestler turned Zen Buddhist Monk, Internal Family Systems counselor and nutrition wellness coach. He's helped hundreds of people through universal meal principles and internal family systems to make peace with food, stop binge eating, and find true health and wholeness.


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