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Eating, Neuroscience and Spirituality with Jeffrey Siegel

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Last updated on August 22, 2020

Eating Enlightenment
Eating Enlightenment

Get ready to learn about eating, neuroscience and spirituality with Jeffrey Siegel.

Jeffrey’s background includes:

– struggling and healing eating habits

– studied neuroscience and Buddhism

– coach, speaker, trainer and much more

Click here to download the mp3 of our conversation.

In this episode of Eating Enlightenment:

– we talk about how to integrate body and emotions

– our journey’s of eating struggles and studying mindfulness wisdom

– spiritual activism

– how you can get started healing your own eating struggles

Connect with Jeff:

JES Wellness Facebook

JeffSiegelWellness.com

Eating Enlightenment
Eating Enlightenment

Please know Binge Eating Disorder (BED) is a serious problem that can lead to obesity, diabetes and heart disease.

It's time you found out if you have binge eating disorder or not.

A great way to find out if you are suffering from binge eating disorder is by taking this test!

This quiz will take 1 minute of your day and it might change your life forever. Take the quiz now!

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