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Eating, Neuroscience and Spirituality with Jeffrey Siegel

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Last updated on August 22, 2020

Get ready to learn about eating, neuroscience and spirituality with Jeffrey Siegel.

Jeffrey’s background includes:

– struggling and healing eating habits

– studied neuroscience and Buddhism

– coach, speaker, trainer and much more

Click here to download the mp3 of our conversation.

In this episode of Eating Enlightenment:

– we talk about how to integrate body and emotions

– our journey’s of eating struggles and studying mindfulness wisdom

– spiritual activism

– how you can get started healing your own eating struggles

Connect with Jeff:

JES Wellness Facebook

JeffSiegelWellness.com


If this is really resonating with you and you want to gain clarity on WHY you're binge eating and use that knowledge to STOP the binges....

You can learn more and apply for a free clarity session here.

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