4 Best Supplements for Varicose Veins

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Best Supplements for Varicose Veins

Best Varicose Vein Supplements | Frequently Asked Questions

Varicose veins are a common problem that can cause pain, swelling, and aching in the legs.

If left untreated, they can lead to more serious problems like blood clots. While there are many treatments available for varicose veins, including surgery, some people may prefer to try supplements first.

There are many different supplements available on the market, so it can be difficult to know which ones are best for treating varicose veins.

In this blog post, we will discuss the four best supplements for varicose veins and how they can help improve your symptoms!

Please keep in mind supplements are lightly regulated by the FDA. Their stated claims have no guarantee. They aren’t cures or treatments for any diseases.

Food is your best source of nutrition, especially for vein health. Please check with your doctor before any supplement program.

Please note we include items that we trust will be useful to our visitors. If you click on one of the links on our site, we may get a commission. 

If you want more helpful info on supplements – including risks and general FDA guidelines – please see our “Supplements and Vitamins – Ultimate Beginner’s Guide”.

Best Supplements for Varicose Veins

  1. Best Overall – Life Extension
  2. Best Value for Price – Nature’s Way
  3. Best Circulation – Bulk Supplements
  4. Best for Restless Legs – Botanic Choice

What are varicose veins?

Varicose veins are enlarged, twisted veins that can occur anywhere in the body, but are most common in the legs. They are usually blue or dark purple, and can be painful or uncomfortable.

Varicose veins develop when the valves in the veins stop working properly. This causes blood to pool in the vein, which makes it enlarge and twist.

Best Overall – Life Extension

  • Price = $ 15.00
  • # of Servings = 30
  • Price per Serving = $ 0.5
  • Product Reviews = 4.5/5  (39 reviews)
  • Serving Size = 2 softgels
  • Taste / Absorbability = Bioavailable
  • Labeled Effect = Supports healthy circulation in leg veins
  • Food Allergens = None, very safe
  • Pros = unique, high quality ingredient of Diosmin is backed with some science 
  • Cons = contains no other vitamins, minerals or herbs

About “Youthful Legs”:

Youthful Legs is a supplement that helps maintain healthy circulation in leg veins and youthful leg appearance using a micronized extract of sweet orange peel (Diosmin).

Diosmin extract from orange peels has been shown to encourage leg circulation and comfort by helping to maintain tone and elasticity of your leg veins. 

Diosmin helps inhibit inflammatory factors to support vascular health, making it an ideal nutrient for supporting healthy legs and vein health.

Made By “Life Extension”:

Life Extension began in 1980 and is still going 40 years later. In 2021 ConsumerLab.com voted Life Extension as #1 Rated Catalog/Internet Merchant. According to ReviewMeta.com, Life Extension’s average adjusted rating of 4.1/5 from 24,224 verified reviews. 

  • Start = 1980
  • Revenue = $168 million
  • Employees = 500
  • Mission = Achieve your goals with the best nutritional products that science can offer
  • Third Party Certifications = GMP, Non-GMO
  • Third Party Reviews = average adjusted rating of 4.1/5 from 24,224 reviews

Best Value for Price – Nature’s Way

  • Price = $ 14.19
  • # of Servings =  90
  • Price per Serving = $ 0.15
  • Product Reviews = 4.5/5 (3,243 reviews)
  • Serving Size =  1 capsule
  • Taste / Absorbability = Bioavailable
  • Labeled Effect = Support healthy leg veins
  • Food Allergens = Persons with allergies to plants of the Asteraceae/Compositae family (including ragweed) should use with caution
  • Pros = Amazon’s top choice for Blended Vitamin and Mineral Supplements, high quality horse chestnut extract, competitive price
  • Cons = not many other other vitamins, minerals or herbs

About “Standardized Horse Chestnut”:

Nature’s Way Standardized Horse Chestnut is a premium extract that has been carefully tested and produced to quality standards.

It supports healthy leg veins and blood vessels, making it an ideal choice for those looking for an alternative to conventional medicine.

This product is non-GMO, gluten-free, and vegetarian.

Made By “Nature’s Way”:

Nature’s Way is one of the most popular supplement companies. It’s been around for decades, and has a 4.2/5 average adjusted rating from 80,981 verified reviews. 

  • Start = 1969
  • Revenue = $98 million
  • Employees = 500
  • Mission = help people everywhere live healthy lives
  • Third Party Certifications = GMP, NSF, ISO, GMO Free
  • Third Party Reviews = 4.2/5 average adjusted rating from 80,981 verified reviews

Best for Circulation – Bulk Supplements

  • Price = $ 13.96
  • # of Servings =  200
  • Price per Serving = $ 0.06
  • Product Reviews = 4.8/5  (209 reviews)
  • Serving Size = 1 capsule
  • Taste / Absorbability = Bioavailable
  • Labeled Effect = Improve blood circulation
  • Food Allergens = None, very safe
  • Pros = High quality 100% Rutin
  • Cons = contains no other vitamins, minerals or herbs

About “Rutin”:

Rutin is a natural supplement with powerful antioxidant properties. 

It helps your body produce collagen and use vitamin C, and is also commonly used to lower cholesterol and blood pressure.

Rutin is an excellent choice as a powerful and multi-functional supplement to add to your daily routine.

Another common purpose of Rutin is to increase blood flow to help decrease swelling in the arms or legs caused by damage to the lymph system (lymphedema) and osteoarthritis.

Made By “Bulk Supplements”:

Bulk Supplements started in 2011 and is based in Nevada. Its main manufacturing facility is FDA registered. According to ReviewMeta.com, average adjusted rating is 4.4/5 from 39,370 verified reviews.

  • Start = 2011
  • Revenue = $10 million
  • Employees = 50
  • Mission
  • Third Party Certifications = NSF, cGMP
  • Third Party Reviews = 4.4/5 from 39,370 reviews

Best for Restless Legs – Botanic Choice

  • Price = $ 15.00
  • # of Servings = 30
  • Price per Serving = $ 0.50
  • Product Reviews = 4.6/5  (17 reviews)
  • Serving Size = 2 capsules
  • Taste / Absorbability = Bioavailable
  • Labeled Effect = Supports healthy circulation and fosters smooth blood flow
  • Food Allergens = None, very safe
  • Pros = Variety of vitamins and minerals involved in blood health and circulation, unique formulation and benefit
  • Cons = Does not specifically target varicose veins

About “Herbal Restful Leg Formula”:

If you’re one of the millions of people who suffer from restless legs, you know how frustrating it can be. 

This natural supplement helps ease that heavy leg, “creepy-crawly” feeling, and supports healthy blood circulation to give you the comfort to relax. 

It also aids in maintaining healthy metabolic function and helps lower cholesterol

While this supplement does not specifically target varicose veins, many people with varicose veins also report feeling uncomfortable in their legs. 

If your legs are restless and you can’t fall asleep at night, this product can be good to try.

Made By “Botanic Choice”:

Botanic Choice started in 1910, over 100 years ago. The company is family owned and has millions of customers worldwide. They are one of the oldest supplement companies still around today. According to MetaCritic, Botanic Choice has a 3.8/5 rating with 1,496 reviews.

  • Start = 112 years old, founded in 1910
  • Revenue = $18 million
  • Employees = 107
  • Mission = dedicated to making effective natural health solutions available to all
  • Third Party Certifications = GMP
  • Third Party Reviews = 3.8/5 with 1,496 reviews

What factors do we use to rank supplements?

1 – Price: What’s the price of the supplement? What’s the cost per serving?

  • At Eating Enlightenment we value quality over price. However, all else being equal, then price comes into consideration. 

2 – Reviews: How many reviews for each product? What’s the average rating? How many third party reviews?

  • We strongly believe in third party reviews. Many supplement companies list positive reviews on their website, but third party reviews include negative comments. We always go with third party reviews.

3 – Reputation: How reputable is the brand behind the supplement? How long has the brand been around? What’s their mission? 

  • We believe that a company’s intention is highly important and should be one of your top purchasing decision factors.

4 – Taste / Absorption = What’s the taste? How quickly does your body absorb the supplement? Do reviews mention any negative side effects like an upset stomach?

5 – Perceived Therapeutic Effect = What beneficial effects or feelings does this supplement promote?

6 – Food Allergens = Does the company provide allergen info?

7 – Science / Certifications: Does the company list transparent scientific studies on their website? Do third party certifications test the company’s supplement for quality control? How many certifications does the company have?

8 – Pros/Cons: What are the pros and cons of each supplement? How is the supplement unique? For what situations is this supplement best?

Who benefits most from supplements for varicose veins?

Supplements for varicose veins can benefit anyone who has poor circulation, but they are especially helpful for people who are on their feet all day or who have a sedentary lifestyle.

Pregnant women and people who are overweight are also at a higher risk for developing varicose veins, and supplements can help to prevent them from developing.

When and how should I take varicose vein supplements?

It is best to take varicose vein supplements in the morning and evening, with a meal. If you are taking multiple supplements, it is best to spread them out throughout the day so that your body has time to absorb them.

Who may not benefit from varicose vein supplements?

There is no one-size-fits-all answer to this question, as everyone’s body is different. However, some people may not benefit from varicose vein supplements if they have a medical condition that causes their veins to dilate (for example, blood clotting medication).


The most common side effect of varicose vein supplements is mild gastrointestinal distress, such as bloating or gas. If you experience more severe side effects, such as vomiting or diarrhea, stop taking the supplement and consult your doctor.

How soon after taking varicose supplements will my veins look better?

Some people may notice a difference in the appearance of their veins within a few weeks, while others may not see a change for several months.

Generally speaking the spider veins that are less noticeable will improve first because the blood vessel walls don’t need as much nutrients to heal. If you don’t see any improvement after six months, it is unlikely that the supplements will be effective.

How do I prevent varicose veins from developing?

The best way to prevent is the same as treatment! For both prevention and treatment what works best is to maintain a healthy weight, exercise regularly, stretch your hip muscles, and avoid sitting or standing for long periods of time. 

If you are at risk for developing varicose veins, or if you already have them, supplements can help to improve your circulation and prevent them from getting worse.

What vitamin deficiency causes varicose veins?

There is no one vitamin deficiency that causes varicose veins, but a lack of certain vitamins and minerals can contribute to the development of them.

Some of the most important vitamins for maintaining healthy veins are those in citrus fruits, such as Vitamin C, Vitamin E, Vitamin K and bioflavonoids. These vitamins help to strengthen blood vessels and improve circulation.


If you are looking for a natural way to improve the appearance of your varicose veins, or if you want to prevent them from developing in the first place, supplements can be a good option.

Be sure to choose a supplement that is high quality and backed by science, and always speak with your doctor before taking any new supplement.

Do you have any questions about varicose vein supplements? Let us know in the comments below!

About the Author

Jared Levenson is a former binge eating wrestler turned Zen Buddhist Monk, Internal Family Systems counselor and nutrition wellness coach. He's helped hundreds of people through universal meal principles and internal family systems to make peace with food, stop binge eating, and find true health and wholeness.


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