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4 Best Supplements for Leaky Gut

Do you suffer from leaky gut? If so, you’re not alone.

Leaky gut syndrome is a condition that affects millions of people each year.

While there are many different treatments available, supplements are often the best way to go.

In this blog post, we will discuss 4 of the best supplements for leaky gut syndrome.

We’ll also provide information on how they work and why they may be beneficial for you.

Keep in mind supplements are lightly regulated by the FDA. Their stated claims have no guarantee. They aren’t cures or treatments for any diseases.

Food is your best source of nutrition, especially for a leaky gut and problems with intestinal permeability! Please check with your doctor before starting any supplement program.

Please note we include items that we trust will be useful to our visitors. If you click one of the links on our site, we may get a commission.

If you have questions see the FAQ section below – now let’s dive in!

Best Blend – Leaky Gut Repair by Liver Medic

  • Price = $34.19
  • # of Servings = 30
  • Price per Serving = $1.13
  • Product Reviews = 4.0/5 (1,135 reviews)
  • Serving Size = 6 grams
  • Taste / Absorbability = Mint chocolate flavored
  • Labeled Effect = Support leaky gut! 
  • Food Allergens = Contains shellfish
  • Pros = Available in unflavored powder!
  • Cons = None

About Leaky Gut Repair

If you’re looking for a comprehensive approach to leaky gut health, look no further than Leaky Gut Repair Powder.

These gut health supplements for women and men offer support for the restoration of damaged gut lining, peptide ulcers, and intestinal openings caused by environmental factors such as toxins and pharmaceuticals.

Leaky Gut Repair Powder provides a temporary intestinal barrier while stimulating natural production of mucilage to coat the stomach and gut.

This helps reduce inflammation that can trigger additional damage and supports the repair of cells that make up the gut wall lining. In addition, these women’s and men’s health supplements help tone the digestive tract muscles, improving overall gut health.

Made by Liver Medic:

According to ReviewMeta.com, Liver Medic has a 4.3/5 average adjusted rating with 224 verified reviews.

  • Revenue = $5 million
  • Employees = 25
  • Mission = improve the quality of peoples’ lives
  • Third Party Certifications = GMP, NSF
  • Third Party Reviews = 4.3/5 average adjusted rating with 224 verified reviews

Highest Rated – Total Leaky Gut by Nutri-West

  • Price = $23.20
  • # of Servings = 60
  • Price per Serving = $0.38
  • Product Reviews = 4.5/5 (148 reviews)
  • Serving Size = 1 tablet
  • Taste / Absorbability = Unflavored
  • Labeled Effect = Support a leaky gut
  • Food Allergens = No allergens, very safe
  • Pros = Lower cost per serving, Amazon’s Choice
  • Cons = Proprietary formula pictures does not specify ingredients (although listed on bottle)

About Total Leaky

Permeable gut linings can allow entry of toxic and immune-challenging factors, but a strong lining promotes health.

This unique formula includes synergistic nutrients that address epithelial cells, the brush border, tight junctions, and the function of the entire digestive system, especially the small intestine.

While the formula’s ingredients are not listed on Amazon’s pictures, they are L-Glutamine, slippery elm, N-acetyl Glutamine, and Ginkgo Biloba which are known to be useful in helping with a leaky gut or intestinal wall struggles.

However, with fewer reviews despite receiving Amazon’s Choice, we cannot list as our top recommendation.

Made by Nutri-West:

Nutri-West is a nutritional supplement company designed for the Healthcare Professional. According to ReviewMeta.com, 4.4/5 average adjusted rating with 727 verified reviews.

  • Start
  • Revenue = $5million
  • Employees = 25
  • Mission = Our fundamental focus is patient wellbeing. We hold to the principle that the healthcare provider is the surest way to optimal health.
  • Third Party Certifications = GMP, FDA
  • Third Party Reviews = 4.4/5 average adjusted rating with 727 verified reviews

Best Price – Bifido by Life Extension

  • Price = $15.00
  • # of Servings = 60
  • Price per Serving = $0.25
  • Product Reviews = 4.7/5 (45 reviews)
  • Serving Size = 1 veggie capsule
  • Taste / Absorbability = Unflavored
  • Labeled Effect = Supports healthy digestion
  • Food Allergens = No allergens, very safe
  • Pros = Provides a high quality, clinically studied probiotic
  • Cons = No other vitamins, minerals or herbs

About Bifido GI Balance

Looking for a probiotic that can help support your digestive health? Life Extension’s Bifido GI Balance formula is here to help!

This unique probiotic blend contains the clinically-proven BB536 strain, shown to promote a healthy gut environment and encourage optimal functioning of a wide variety of body systems, including your intestinal tract.

Probiotics are live microorganisms that have numerous health benefits when ingested in appropriate amounts.

Found in yogurt and other fermented food items, probiotics help support healthy digestion and can even encourage a healthy inflammatory response.

Additionally, probiotics like the ones found in the Bifido GI Balance formula can also support healthy immune functions.

Made by Life Extension:

Life Extension began in 1980 and is still going 40 years later. In 2021 ConsumerLab.com voted Life Extension as #1 Rated Catalog/Internet Merchant. According to ReviewMeta.com, Life Extension’s average adjusted rating of 4.1/5 from 24, 224 verified reviews. 

  • Start = 1980
  • Revenue = $168 million
  • Employees = 500
  • Mission = Achieve your goals with the best nutritional products that science can offer
  • Third Party Certifications = GMP, Non-GMO
  • Third Party Reviews = average adjusted rating of 4.1/5 from 24, 224 reviews

Most Reviews – Gut Assist by Doctor Danielle

  • Price = $34.95
  • # of Servings = 40
  • Price per Serving = $0.87
  • Product Reviews = 4.3/5 (5,947 reviews)
  • Serving Size = 1 Scoop
  • Taste / Absorbability = Unflavored
  • Labeled Effect = Leaky gut repair
  • Food Allergens = No allergens, very safe
  • Pros = Available in aloe
  • Cons = None

About Gut Assist Leaky Gut Support

When it comes to digestive issues, many feel like at a loss. You try different diets, take probiotics, exercise… but sometimes, it just doesn’t seem enough. That’s where Gut Assist comes in.

Gut Assist is a unique and powerful blend of ingredients that help support a healthy gut.

L-Glutamine is the body’s most plentiful free-form amino acid, and is essential in maintaining gastrointestinal function. Glutamine is also a significant carrier of nitrogen within the body – which is key in cellular healing.

Aloe vera has long been used as a soothing agent for the digestive tract, and licorice root extract has been shown to help reduce inflammation.

Arabinogalactan is a prebiotic fiber that helps promote the growth of healthy gut bacteria.

Together, these ingredients provide comprehensive support for a healthy gut.

Made by Doctor Danielle:

Doctor Danielle products are made in the USA, in GMP-certified facilities. The company offers physician-quality supplements that are highly used by both Naturopathic doctors and customers who want the very best. According to ReviewMeta.com, Doctor Danielle has a 4.3/5 average adjusted rating from 473 verified reviews.

  • Start = 2013
  • Revenue = $5 million
  • Employees = 25
  • Mission = Help others gain control of their health
  • Third Party Certifications = GMP
  • Third Party Reviews = 4.3/5 average adjusted rating with 473 verified reviews

What is a leaky gut?

A leaky gut means means that the lining of the intestines has become damaged.

This allows toxins and bacteria to “leak” through into the bloodstream, which can cause a number of uncomfortable symptoms including cramps, gas, bloating, food sensitivities, and inflammation.

A leaky gut can also lead to other health problems beyond gastrointestinal symptoms, so it’s important to get it fixed.

What factors do we use to rank supplements?

1 – Price: What’s the price of the supplement? What’s the cost per serving?

  • At Eating Enlightenment we value quality over price. However, all else being equal, then price comes into consideration. 

2 – Reviews: How many reviews for each product? What’s the average rating? How many third party reviews?

  • We strongly believe in third party reviews. Many supplement companies list positive reviews on their website, but third party reviews include negative comments. We always go with third party reviews.

3 – Reputation: How reputable are the brands behind the leaky gut supplements? How long has the brand been around? What’s their mission? 

  • We believe that a company’s intention is highly important and should be one of your top purchasing decision factors.

4 – Taste / Absorption = What’s the taste? How quickly does your body absorb the supplement? Do reviews mention any negative side effects like an upset stomach?

5 – Perceived Therapeutic Effect = What beneficial effects or feelings does this supplement promote?

6 – Food Allergens = Does the company provide allergen info?

7 – Science / Certifications: Does the company list transparent scientific studies on their website? Do third party certifications test the company’s leaky gut supplement for quality control? How many certifications does the company have?

8 – Pros/Cons: What are the pros and cons of each leaky gut supplement? How is the supplement unique? For what situations is this leaky gut supplement best?

Who benefits most from supplements for leaky gut?

There are a few groups of people who may benefit the most from taking supplements for leaky gut. These include:

  • People with digestive disorders such as Crohn’s disease, ulcerative colitis, leaky gut syndrome, and irritable bowel syndrome
  • People with autoimmune diseases such as celiac benefits most from supplements for leaky gut supplements
  • Those who often feel bloated
  • People who have undergone gastric bypass surgery
  • People who have a history of antibiotic use

If you fall into one of these categories, or if you’re just looking to improve your overall digestive health, then supplements for leaky gut may be right for you!

Who may not benefit from leaky gut supplements?

Not everyone will benefit from leaky gut. For starters, leaky gut is often over-diagnosed and many people with a healthy gut don’t need to supplement.

So, who may not benefit? Here are a few groups of people:

  • People without digestive disorders
  • People without autoimmune diseases
  • People who have never taken antibiotics
  • Healthy adults with no history of gut issues
  • Infants and children, as their guts are still developing

Pregnant women or those who are breastfeeding should consult a healthcare professional before taking any supplements.

If you’re not sure whether or not you would benefit from taking supplements for leaky gut, we recommend talking to your doctor or a registered dietitian.

Side effects, risks, dosages

There are a few things you should consider before taking any supplement, including:

  • Your overall health
  • Your diet
  • Your medications
  • Any allergies you may have

What are the risks of taking supplements for leaky gut?

There are a few potential risks associated with taking supplements for leaky gut, including:

  • Allergic reactions
  • Digestive issues
  • Interactions with medications

If you experience any negative side effects after taking a supplement, be sure to stop taking and talk to your physician.

How to improve symptoms of leaky gut naturally

There are a few things you can do to improve symptoms of leaky gut naturally.

First, you can make sure to include probiotic-rich foods in your diet, such as yogurt, sauerkraut, and kimchi. You can also take probiotic supplements.

Second, you can add fiber-rich foods to your diet, such as beans, lentils, and oats.

Third, you can consume anti-inflammatory foods, such as salmon, turmeric, and ginger.

Finally, you can avoid trigger foods that may exacerbate gut issues, like spicy or processed foods, which may worsen your intestinal lining.

Don’t forget to rest and take leisure. Relaxation is not only food for you immune system, but it can help digestive enzymes do their work in your gut microbiome!

While there is no cure for leaky gut syndrome (yet), these dietary and lifestyle changes may help improve symptoms and promote gut health!

Next steps for best leaky gut solutions

If you are looking to improve your symptoms of leaky gut, we recommend starting by making dietary changes. Add probiotic-rich foods to your diet and consume anti-inflammatory foods. Additionally, avoid trigger foods that may exacerbate gut issues.

If you are looking for an additional boost, gut healing supplements for leaky gut may be right for you.

Be sure to consult a healthcare professional before taking any supplements, as they may not be appropriate for everyone.

Have you tried supplements for leaky gut? What was your experience? Let us know in the comments below!

One final note – be sure to check out our complete database of supplement reviews so you can find the best supplement for your personal situation!

If you don’t know how to research and evaluate supplements, be sure to read our ultimate beginner’s guide to supplements and vitamins so you can do your own research.

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About the Author

Hey, I'm Jared and I'm an introvert writer and coach.

I help yo yo dieters stop binge eating and emotional eating through journaling, which works because it's so easy, simple and effective for lasting habit change.


Check out my free Masterclass for my entire journey from yo yo dieting wrestler to Buddhist Monk and finally, to Eating Enlightenment. .

@jared_levenson

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