Ever wonder what exactly Cognitive Behavioral Therapy is? You may have heard Cognitive Behavioral ...

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Nuts are one of my favorite, most highly recommended foods for all types of ...

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A while back at the eating disorder center where I worked, I met another ...

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A poor girl sobs next to me as I write these words.  She’s hysterical, ...

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I remember way back in high  school hearing the doctor tell me that my ...

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I am no doctor, but I did do quite a bit of research about ...

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