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7 Best Supplements for Joint Repair

Best Supplements for Joint Repair

Best Joint Supplements | Frequently Asked Questions

If you’re experiencing joint pain, you’re not alone. In fact, according to the Centers for Disease Control and Prevention, nearly one-third of adults in the United States report having some form of joint pain.

While there are many different causes of joint pain, one thing is for sure: it can be debilitating.

If you’re looking for a way to reduce joint pain, joint health supplements may be a good option for you. 

In this blog post, we’ll discuss the seven best joint supplements.

We will talk about the benefits of each supplement, as well as who should and should not take them. We will also discuss the risks associated with taking these joint supplements.

Please keep in mind supplements are lightly regulated by the FDA. Their stated claims have no guarantee. They aren’t cures or treatments for any diseases.

Food is your best source of nutrition, especially for chronic joint pain. Please check with your doctor before any supplement program.

Please note we include items that we trust will be useful to our visitors. If you click on one of the links on our site, we may get a commission. 

If you want more helpful info on supplements – including risks and general FDA guidelines – please see our “Supplements and Vitamins – Ultimate Beginner’s Guide“.

Best Supplements for Joint Repair

  1. Best Overall – Life Extension
  2. Most Reviews – Arazo Nutrition
  3. Best for Price – Superior Lab
  4. Best for Inflammation – New Chapter
  5. Best for Turmeric – MegaFood
  6. Best for Joint Pain – Botanic Choice
  7. Best Joint Health Alternative – Viva Naturals

Best Overall – Life Extension

  • Price = $ 25.50
  • # of Servings = 30
  • Price per Serving = $ 0.85
  • Product Reviews = 4.6/5 (225 reviews)
  • Serving Size = 2 Capsules
  • Taste / Absorbability = Easy to digest
  • Labeled Effect = provide focused nutrients for joint health, comfort and connective tissue support
  • Food Allergens = None, very safe
  • Pros = some limited science for ingredients, high quality ingredients
  • Cons = doesn’t contain many other vitamins, minerals or herbs

About “ArthroMax Advanced”:

ArthroMax Advanced is a joint health supplement that helps support range of motion, promotes joint comfort and supports joint health with innovative ingredients like type II collagen, Boswellia, glucosamine and boron.

Boswellia extract is a traditional Chinese medicine that has been used for centuries to invigorate blood circulation, control bleeding, relax muscles, relieve menstrual disorders, and control pain. 

Today, the therapeutic uses of Boswellia are still being utilized all over the world for a variety of purposes. You’ll also find Boswellia in many joint supplements!

From aromatherapy and candlemaking to salves and oral therapy, the uses and treatments are all-encompassing.

If you’re looking for a natural way to support your overall health and well-being, including joint health, consider adding Boswellia Extract.

We were able to find some science studies in support of the ingredients in ArthroMax. For example, Boswellia is the subject of a 2006 science study regarding joint health.

However, other supplements contain Boswellia and the unique ingredient in this supplement, ApresFlex, does not have any conclusive science.

Nonetheless, because of its blend of high quality ingredients, we rank #1.

Made By “Life Extension”:

Life Extension began in 1980 and is still going 40 years later. In 2021 ConsumerLab.com voted Life Extension as #1 Rated Catalog/Internet Merchant. According to ReviewMeta.com, Life Extension’s average adjusted rating of 4.1/5 from 24,224 verified reviews. 

  • Start = 1980
  • Revenue = $168 million
  • Employees = 500
  • Mission = Achieve your goals with the best nutritional products that science can offer
  • Third Party Certifications = GMP, Non-GMO
  • Third Party Reviews = average adjusted rating of 4.1/5 from 24,224 reviews

Most Reviews – Arazo Nutrition

  • Price = $ 21.95
  • # of Servings = 60
  • Price per Serving = $ 0.36
  • Product Reviews = 4.5/5 (25,662 reviews) 
  • Serving Size = 3 tablets
  • Taste / Absorbability = Unflavored
  • Labeled Effect = helps repair cartilage, boost joint mobility, increase joint flexibility, support joint structure and protect joint tissue
  • Food Allergens = Contains shellfish
  • Pros = #1 Amazon bestseller in “Glucosamine Nutritional Supplement”, very competitive pricing, high quality ingredients
  • Cons

About “Joint Support”:

Made in the USA with glucosamine and chondroitin, this formula is designed to help relieve pain, inflammation and stiffness in joints. 

As glucosamine levels in joints decrease as you age, this joint supplement can help replenish those levels to relieve joint pain.

Plus, chondroitin is an anti-inflammatory ingredient that is commonly used for aches and pains.

Turmeric, another ingredient, is a well-known anti inflammatory herb commonly thought to help with joint pain and arthritis pain.

This is suitable for anyone with joint problems – men, women or seniors. 

Made By “Arazo Nutrition”:

Began in 2012 and located in Delaware. Emphasizes Non-GMO and quality. According to ReviewMeta.com, Arazo Nutrition gets a 4.2/5 average adjusted rating from 2,134 verified reviews.

  • Start = 2012
  • Revenue = less than $5 million
  • Employees = less than $25
  • Mission = bring good health and a good life to everyone who desires to live better and live healthier
  • Third Party Certifications = GMP, Non-GMO
  • Third Party Reviews = 4.2/5 average adjusted rating from 2,134 verified reviews

Best for Price – Superior Lab

  • Price = $24.95
  • # of Servings = 120
  • Price per Serving = $0.20
  • Product Reviews = 4.6/5 (910 reviews) 
  • Serving Size = 2 veg capsules
  • Taste / Absorbability = Unflavored, easy to absorb
  • Labeled Effect = supports healthy joint function and mobility, promotes healthy inflammatory response and maintains normal digestive function
  • Food Allergens = None, very safe
  • Pros = high quality ingredients, good for general health and joint health
  • Cons = main ingredient Boswellia has only limited research 

About “Boswellia Extract”:

If you are looking for ingredients more specific to joint repair and health, best to try another supplement.

We don’t rank this supplement as high because it’s more of a general health supplement which will also help your joints. 

Yet we know some readers are looking for a joint and general health supplement which is why we include it!

Made By “Superior Labs”:

Began in 2007, geared for athletes, and has FDA, GMP certification. Mission statement emphasizes purity, testing, and quality. According to ReviewMeta.com, Superior Labs has an average adjusted rating of 4.3/5 with 3902 verified reviews.

  • Start = 2007
  • Revenue = $6 million
  • Employees = less than 25
  • Mission = purity, testing, and quality
  • Third Party Certifications = NSF, GMP
  • Third Party Reviews = average adjusted rating of 4.3/5 with 3902 reviews

Best for Inflammation – New Chapter

  • Price = $66.77
  • # of Servings = 90
  • Price per Serving = $0.74
  • Product Reviews = 5/5 (70 reviews) 
  • Serving Size = 2 capsules
  • Taste / Absorbability = Unflavored, easy to absorb
  • Labeled Effect = Promotes an inflammation response that helps support joint health and many other body benefits
  • Food Allergens = None, very safe
  • Pros = some limited science, high quality ingredients
  • Cons

About “Zyflamend Whole Body”:

Zyflamend Whole Body helps support a healthy inflammation response, which is important for overall health. 

It has been studied at leading research institutions and shown to benefit multiple areas of health, including joint health, skin health, bone health, and normal tissue growth.

We were able to find several studies, like this 2020 study, which supports Zyflamend to reduce joint pain.

Made By “New Chapter”:

Based in Vermont since 1982, New Chapter aims to revolutionize natural wellness and is a Certified B Corporation. According to ReviewMeta.com, New Chapter has a 4.2 average adjusted rating from 11,369 verified reviews. 

  • Start = 1982
  • Revenue = $61 million
  • Employees = 300
  • Mission = revolutionize natural wellness
  • Third Party Certifications = Certified B Corporation
  • Third Party Reviews = 4.2 average rating from 11,369 reviews

Best for Turmeric – MegaFood

  • Price = $38.05
  • # of Servings = 30
  • Price per Serving = $1.26
  • Product Reviews = 4.5/5 (12 reviews)
  • Serving Size = 2 tablets
  • Taste / Absorbability = Unflavored, very easy to absorb even on empty stomach
  • Labeled Effect = Supports a healthy inflammation response of the joints resulting from occasional over-exertion or vigorous exercise
  • Food Allergens = None, very safe
  • Pros = high quality turmeric supplement, high dosage of tumeric 
  • Cons = not many other vitamins, minerals or herbs

About “Turmeric Curcumin Extra Strength + Joint”:

Turmeric Curcumin Extra Strength is a dietary supplement that supports a healthy anti inflammatory response of the joints resulting from occasional over-exertion or vigorous exercise. 

Contains 500 mg turmeric root and 300 mg turmeric extract, which is a high dosage of tumeric.

Turmeric, in turn, can help reduce inflammation. 

This unique formulation also includes ginger root, boswellia & devil’s claw for additional joint support.

If you are looking for a high dose of turmeric to reduce pain, especially knee pain caused by too much exercise, this is a good option to try.

Made By “Megafood”:

MegaFood started in 1973 and is a verified B-Corporation, which means they meet higher standards for quality, transparency and sustainability. MegaFood provides tons of science, gives back to the community, and is transparent about their supply chain. According to MetaCritic, MegaFood has a 4.3/5 average rating based on 7,100 reviews.

  • Start = 1973
  • Revenue = $67 million
  • Employees = 200
  • Mission = working toward a world where everyone is truly nourished
  • Third Party Certifications = B Certification, USDA Organic Certification, Non-GMO Project Verified, Vegan, Certified Kosher, 125+ Pesticide Free, Certified Gluten-Free
  • Third Party Reviews = 4.3/5 with 7,100 reviews

Best for Joint Pain – Botanic Choice

  • Price = $ 36.99
  • # of Servings = 30
  • Price per Serving = $ 1.23
  • Product Reviews = 4.4/5 (44 reviews)
  • Serving Size = 2 Capsules
  • Taste / Absorbability = Easy to swallow and absorb
  • Labeled Effect = Works rapidly in 10 days or less, eases stiffness and enhances joint function
  • Food Allergens = Egg
  • Pros = some science, fasting acting, high quality ingredients
  • Cons = not many other vitamins, minerals or herbs

About “Fast-Acting Joint Comfort”:

This joint supplement uses Natural Eggshell Membrane. 

Natural eggshell membrane delivers naturally occurring nutrients essential for healthy joint cartilage and tissue, including glucosamine, chondroitin, hyaluronic acid, collagen, peptides, and other beneficial proteins.

In a study of 67 patients, supplementation with natural eggshell membrane (500 mg taken once daily) significantly eased joint discomfort compared to a placebo at 10, 30 and 60 days. 

With science and fast acting support, if you’re looking for relief from joint pain and stiffness, this is a good option to try. 

Made By “Botanic Choice”:

Botanic Choice started in 1910, over 100 years ago. The company is family owned and has millions of customers worldwide. They are one of the oldest supplement companies still around today. According to MetaCritic, Botanic Choice has a 3.8/5 rating with 1,496 reviews.

  • Start = 112 years old, founded in 1910
  • Revenue = $18 million
  • Employees = 107
  • Mission = dedicated to making effective natural health solutions available to all
  • Third Party Certifications = GMP
  • Third Party Reviews = 3.8/5 with 1,496 reviews

Best Joint Health Alternative – Viva Naturals

  • Price = $ 29.95
  • # of Servings = 30
  • Price per Serving = $ 0.99
  • Product Reviews = 4.7/5 (361 reviews)
  • Serving Size = 2 Capsules
  • Taste / Absorbability = Encapsulated in innovative capsules, limiting “fishy burps” and odor
  • Labeled Effect = Supports healthy joints and brain function
  • Food Allergens = Fish, shellfish
  • Pros = high quality ingredients, sustainably sourced
  • Cons = doesn’t contain many vitamins, minerals and herbs

About “Krill Oil”:

Viva Naturals Krill Oil is a premium source of omega-3 fatty acids, delivering 165 mg of EPA and 90 mg of DHA per serving. 

EPA and DHA are sources of omega-3 fatty acids, and these ingredients are known to benefit joints and brain health.

Krill oil is encapsulated in Caplique capsules, which helps limit “fishy burps” and odor. 

The oil is sustainably sourced from Antarctic krill, a sustainable seafood choice.

Made By “Viva Naturals”:

Began in 2011 and located in New York. Emphasizes ethical, sustainable, and ecologically conscious products. According to ReviewMeta.com, Viva Naturals receives a 4.3/5 average adjusted rating from 16,309 verified reviews.

  • Start = 2011
  • Revenue = Less than $5 million
  • Employees = Less than 25
  • Mission = Delivering you the best products, made with thoughtfully sourced ingredients
  • Third Party Certifications = Non-GMO
  • Third Party Reviews = 4.3/5 average adjusted rating from 16,309 verified reviews.

What factors do we use to rank supplements?

1 – Price: What’s the price of the supplement? What’s the cost per serving?

  • At Eating Enlightenment we value quality over price. However, all else being equal, then price comes into consideration. 

2 – Reviews: How many reviews for each product? What’s the average rating? How many third party reviews?

  • We strongly believe in third party reviews. Many supplement companies list positive reviews on their website, but third party reviews include negative comments. We always go with third party reviews.

3 – Reputation: How reputable is the brand behind the supplement? How long has the brand been around? What’s their mission? 

  • We believe that a company’s intention is highly important and should be one of your top purchasing decision factors.

4 – Taste / Absorption = What’s the taste? How quickly does your body absorb the supplement? Do reviews mention any negative side effects like an upset stomach?

5 – Perceived Therapeutic Effect = What beneficial effects or feelings does this supplement promote?

6 – Food Allergens = Does the company provide allergen info?

7 – Science / Certifications: Does the company list transparent scientific studies on their website? Do third party certifications test the company’s supplement for quality control? How many certifications does the company have?

8 – Pros/Cons: What are the pros and cons of each supplement? How is the supplement unique? For what situations is this supplement best?

Who benefits most from supplements for joint repair?

Supplements for joint repair can be beneficial for a variety of people, but they are often most effective for those who are struggling with chronic pain or have suffered an injury.

When should I take joint repair supplements?

You will have to figure out whether taking their supplements in the morning works best for you, or whether taking them in the evening is better.

Who may not benefit from joint repair supplements?

A few types of people may not benefit from joint repair supplements, including those without joint pain. Additionally, if you already take medications for joint pain then you may not benefit as much. If you are already treating arthritis pain then there may be overlap as well.

Risks

There are a few risks to be aware of when taking supplements for joint repair. First, some supplements can interact with medications you are already taking. It is important to speak with your doctor before starting any supplement regimen.

Additionally, some people may experience gastrointestinal side effects from taking joint repair supplements, such as upset stomach or diarrhea. Finally, it is important to only purchase supplements from reputable brands in order to avoid dangerous counterfeits.

How soon after taking joint repair supplements will I feel better?

There is no one answer to this question as everyone’s body will react differently to supplements. However, many people find that they start to feel the effects of joint repair supplements within a few days to a week of taking them. If you do not notice any changes after a few weeks, then it may be time to try a different supplement or speak with your doctor. Joint repair is a process and it may take some time to see results. Patience is key!

How to prevent joint pain?

There are a few things you can do to prevent severe joint pain and promote optimal joint health, including:

  • exercising regularly
  • maintaining a healthy weight
  • eating a balanced diet
  • avoiding injury
  • managing stress levels
  • getting enough sleep

Conclusion

If you are struggling with joint pain, then you may want to consider trying one of these joint health supplements.

While there is no guarantee that they will work for everyone, many people find relief by taking these types of supplements. Be sure to speak with your doctor before starting any joint supplement regimen, and only purchase supplements from reputable brands.

Joint repair is a process and it may take some time to see results, but patience is key!

What are your favorite joint repair supplements? Let us know in the comments below!


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About the Author

Hi, I'm Jared and my mission is to help see their relationship to food differently. I'm a Certified Intuitive Eating Counselor and Certified Dietary Supplement Specialist.


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