Try 1 Min Quiz 

Top Three Nutrition Principles with Andy The RD

andy the rd

Here are Andy The RD’s Three Nutrition Principles:

1. Protein Variety

2. Commitment

3. Kale (symbolizing your unique food preferences)

Check out Andy The RD’s website and his books here!

Here is a video of of conversation too!


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About the Author

Hi, I'm Jared and my mission is to help see their relationship to food differently. I'm a Certified Intuitive Eating Counselor and Certified Dietary Supplement Specialist.


For more info about my story read here.

@jared_levenson

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