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Food Indulgence Ideas For Healing and Health with Nagina Abdullah

Masala body with Nagina Abdullah
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Masala body with Nagina Abdullah

You don’t need to be miserable to be healthy.

You can use spices and other tips that Nagina shares to indulge!

– Metabolism boosting morning secrets

– How Nagina lost 40 lbs while working 70+ hrs a week and raising two children

Down Nagina’s book “7 Spicy Recipes to Melt Off 7 Lbs.” at https://masalabody.com/


Please know Binge Eating Disorder (BED) is a serious problem that can lead to obesity, diabetes and heart disease.

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A great way to find out if you are suffering from binge eating disorder is by taking this test!

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