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Food Indulgence Ideas For Healing and Health with Nagina Abdullah

Masala body with Nagina Abdullah
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Masala body with Nagina Abdullah

You don’t need to be miserable to be healthy.

You can use spices and other tips that Nagina shares to indulge!

– Metabolism boosting morning secrets

– How Nagina lost 40 lbs while working 70+ hrs a week and raising two children

Down Nagina’s book “7 Spicy Recipes to Melt Off 7 Lbs.” at https://masalabody.com/


Are you struggling with bingeing, compulsive or emotional eating?

If so, take this quick 1 minute quiz to learn if you have Binge Eating Disorder.

I know facing the truth about eating and getting a "diagnosis" is challenging. 

But education is the first step towards a solution, and it’s only a one minute quiz


About the Author

Hi there I'm Jared and my mission is to help people learn journaling to navigate food cravings and stop binge eating. Welcome to Eating Enlightenment :)


For more info about my story read here.

@jared_levenson

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