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Heal Your Hunger And Emotional Eating With Tricia Nelson

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Tricia Nelson is a bright light for anyone struggling with emotional eating. 

Tricia has been helping people understand and heal from emotional eating for over 30 years. 

Tricia has been through the trenches of emotional eating herself. She really is a great resource!

Tricia’s website can be found at HealYourHunger.com.

Tricia’s facebook page & group under Heal Your Hunger.

Finally, check out Tricia’s book “Heal Your Hunger: 7 Simple Steps to End Emotional Eating Now” 


Are you struggling with bingeing, compulsive or emotional eating?

If so, take this quick 1 minute quiz to learn if you have Binge Eating Disorder.

I know facing the truth about eating and getting a "diagnosis" is challenging. 

But education is the first step towards a solution, and it’s only a one minute quiz


About the Author

Hi there I'm Jared and my mission is to help people learn journaling to navigate food cravings and stop binge eating. Welcome to Eating Enlightenment :)


For more info about my story read here.

@jared_levenson

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